Unhook: Quit Vaping & Pouches

Stop Nicotine Craving Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Vaping and pouches keep their own hours. Unhook counts every clean second, shows what you're keeping, and gives you somewhere to go the minute a craving lands. You didn't plan to need it. A pod here, a tin there — and then a day without one feels loud. Unhook is a quit tracker built for vaping and nicotine pouches, not a cigarette app with the words swapped out. EVERY CLEAN SECOND, COUNTED Open it and you see exactly where you are: days, hours, minutes and seconds free. A sphere at the centre starts full of smoke and clears as you go — four stages, earned slowly, impossible to fake. Underneath, what you've kept. The money, counted from what nicotine actually cost you. The pods or tins that never got opened. And the same figure a year out, so the number means something. THE BUTTON FOR THE TEN MINUTES THAT DECIDE IT One button sits on every screen. Press it when a craving lands and you get somewhere to go: • Guided breathing — an even four-count, or 4-7-8 when you need the longer exhale • Urge surfing — a timer that talks you through the wave instead of asking you to white-knuckle it • 5-4-3-2-1 grounding — for when you're too wired to breathe along • Your own reason, in your own words, handed back to you at the moment you need it Then you log how it went. Resisted or slipped — both are fine to say. A SLIP IS NOT A RESET Most apps punish you. Unhook doesn't. Log a hard day and your streak keeps running by default. Resetting the clock is a deliberate choice you make, never something the app does to you. WHAT YOUR BODY DOES NEXT Twelve markers, from twenty minutes to a full year — the general, commonly cited timeline people reference after quitting nicotine. Encouragement, not a medical promise. FIND OUT WHAT ACTUALLY SETS YOURS OFF Mark each day in a tap: strong, tough, or it got you. Add a note if you want. Over a few weeks the calendar, the journal and the craving log show you your own pattern — your most common trigger, how hard cravings tend to hit, and which days are difficult before they arrive. NOTHING LEAVES YOUR PHONE No account. No email. No sign-up of any kind. Your reason for quitting and every journal note are written to your phone and stay there. Never uploaded, never analysed, never sold. There is no server holding your quit. The app works fully offline, and anonymous usage statistics — which never include a single word you have typed — can be switched off in Settings. ALSO WORKS FOR CIGARETTES Vaping and pouches are what it is built around, but if you smoke as well, pick cigarettes in setup and the maths and the wording follow. IN SEVEN LANGUAGES English, Español, Português, Deutsch, Русский, Українська, 中文. SUBSCRIPTION Unhook requires a subscription to use. You can set your quit up first and see exactly what it is worth to you before you decide. • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period • Your account is charged within 24 hours before renewal • Manage or cancel any time in your App Store account settings • Any unused portion of a free trial is forfeited when you buy a subscription Terms of Use: https://www.clearing-app.xyz/terms.html Privacy Policy: https://www.clearing-app.xyz/privacy.html Unhook is not a medical device and does not diagnose or treat any condition. Talk to a doctor, pharmacist or your local stop-smoking service about quitting, especially if you are pregnant, taking medication, or have a medical condition.

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The developer, Andrii Vikuk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Andrii Vikuk
Size
  • 62.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
  • Unhook Premium Annual $29.99
  • Unhook Premium Monthly $4.99
  • Learn More
Copyright
  • © 2026 Andrew Vikuk
  • Privacy Policy

    • More by Andrii Vikuk

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