Khvylia: Quit & Stay Sober

Ride out the craving wave

Free · In‑App Purchases

Born in Ukraine, private by design. No account, no server, nothing leaves your phone. The crisis button and the wave are always there — on iPhone and on your wrist. The craving passes. Khvylia helps you outlast it. One button — "Craving now" — and you are in the wave: a timer, paced breathing, and something to hold on to until it lets go. Most cravings peak in a few minutes. You only have to be somewhere while they do. WHEN IT HITS • One tap from anywhere — Home Screen widget, Lock Screen, Siri, or your Apple Watch • A guided wave: breathing, a countdown, and your own reasons in front of you • A Live Activity keeps the wave on your Lock Screen and in the Dynamic Island • Nothing to read, nothing to set up. It works at your worst moment. ON YOUR WRIST The full crisis flow runs on Apple Watch — the button, the wave, the breathing, a complication on your watch face. Your phone can stay in your pocket. HONEST NUMBERS • A streak that counts real days, not wishful ones • Money saved, with the formula shown — no inflated marketing math • Log a slip without losing everything. A relapse is data, not a verdict. • A journal and a calendar you can fill in for the days you missed A PLAN, BEFORE YOU NEED IT • Ready-made phase plans for alcohol, nicotine, vaping, cannabis, gambling, sugar and more — or build your own • If-then plans: decide now what you will do the next time the trigger shows up • Your supports, your reasons, your triggers — in one place • Local crisis helplines, chosen by your device region. No location permission. Ever. YOUR DATA STAYS YOURS • No account. No sign-up. No server. • Everything lives on your device and syncs privately through your own iCloud • AI runs on-device with Apple Intelligence — your entries are never uploaded • Export a full backup at any time. Erase everything in one tap. FREE, AND STAYING FREE The crisis tools are free forever: the button, the wave, the watch, the journal, one substance with streak and money, and backup. That is not a trial. That is the deal. Khvylia Pro adds several substances at once, full money analytics, weekly AI insights, and AI task parsing — for the long game. Khvylia ("хвиля" — Ukrainian for "wave") speaks Ukrainian, English, German, French, Spanish, Italian, Dutch, and Irish. — Khvylia is a personal self-help tool. It is not medical advice, not a diagnosis, and not a substitute for a doctor or a therapist. If you are in danger, contact your local emergency services or a crisis helpline. Khvylia Pro - Monthly — $4.99 / month - Yearly — $34.99 / year, with a 7-day free trial for new subscribers - Lifetime — $79.99, one-time payment, no subscription Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://khvylia.app/index.html#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Roman Kobzar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Roman Kobzar
    Size
    • 8.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English and 7 more
    • English, Dutch, French, German, Irish, Italian, Spanish, Ukrainian
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Khvylia Pro — Lifetime $79.99
    • Khvylia Pro — Yearly $34.99
    • Khvylia Pro — Monthly $4.99
    • Learn More
    Copyright
    • © 2026 Roman Kobzar
  • Developer Website
  • Privacy Policy

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