Nocturne: Sleep Manifestation
Visualise. Listen. Drift Off.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build a vivid scene from the life you want, and fall asleep to it every night. Try for free
Nocturne
A guided sleep practice built around your life.
Answer eight questions about a scene from the life you want. Be specific. The sounds, the textures, what someone says. Nocturne turns your answers into a personalised guided session you play as you fall asleep.
No generic scripts. No recycled affirmations. Every session is built from your words, your details, narrated and ready in about a minute.
How it works
Describe a vivid scene from the life you want
Nocturne builds your guided session
Press play every night as you drift off
Features
- Scene validation that pushes back when answers are too vague
- AI-generated narration from your own words
- Ambient beds: rain, white noise, deep hum. Adjust the mix
- Evidence log to track when your scene shows up for real
- Sleep timer with gentle fade out
- New scenes whenever you want them
The details are the mechanism. A scene your brain can picture is one it starts to rehearse.
Subscription
Nocturne is free to download with a 3-day free trial. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Subscriptions.
Privacy Policy: https://nocturnesleep.co.uk/privacy.html
Terms & Conditions: https://nocturnesleep.co.uk/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Friends
Invite someone and you'll each see the nights the other completes. No streaks, no scores, nothing to win.
Sessions live on your phone now
Your scene is saved to your device when it's built, so it starts the moment you press play instead of loading first.
A new voice
Every guided intro has been re-recorded, and the joins between lines are smoother.
Ambience arrives with the session
Japanese Mountain Valley is the new default, and it's there from the first second rather than fading in late.
Scripts that stay on the point
Sessions now spend more time on what it's like to already have the thing, and less on listing what's in the room. There's more silence between lines to sit in.
Also: a redesigned Today screen, a quicker build flow, and a lot of small fixes to playback.
The developer, Harrison Paul, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Harrison Paul
- Size
- 58.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly $69.99
- Weekly $7.99
- Copyright
- © 2026 Harrison Paul
