Iron Forge: Conjugate Workout
Conjugate PR & Barbell Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The dedicated conjugate training app for powerlifters. Uncontaminated variation PRs, calibrated band & chain tension curves, and automated Dynamic Effort waves.
Iron Forge is the ultimate strength training app built specifically for powerlifters, strength athletes, and conjugate-method lifters.
Whether you're rotating Max Effort variations, executing Dynamic Effort speed work, or tracking accessory volume, Iron Forge gives you fast, frictionless logging designed for serious lifting.
KEY FEATURES:
• VARIATION-LEVEL PR TRACKING: Track personal records across specific exercise variations (e.g. 2-Board Press, Safety Squat Bar Box Squat, Deficit Deadlifts).
• EQUIPMENT IDENTIFIER: Automatically factors in bar weight, specialty bars, chains, and bands for accurate total load calculation.
• CONJUGATE METHOD LOGGING: Easily distinguish Max Effort (ME) and Dynamic Effort (DE) sessions with set-by-set percentage calculators.
• FAST WORKOUT LOGGER: Log weight, reps, RPE, and rest timers with minimal taps while resting between heavy sets.
• COMPREHENSIVE LOGBOOK: View your lifetime training history, volume trends, and PR progression over time.
Forge your strength. Log faster. Break PRs with Iron Forge.
SUBSCRIPTION INFORMATION:
Iron Forge offers an optional auto-renewable subscription (Iron Forge Pro) providing advanced analytics, unlimited variation tracking, coach rosters, and automated weekly progress reviews.
• Payment will be charged to your Apple ID account upon confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can manage and cancel your subscriptions in your App Store Account Settings anytime after purchase.
Terms of Use (EULA): https://the-iron-forge.com/terms-of-use.html
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://the-iron-forge.com/privacy-policy.html
Dynamic Bodyweight Trend Indicator
First-Boot Guest Mode & Account Upgrades
Active Workout Logger Polish
Calculations & Math Hardening
The developer, Preston Nichols, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Preston Nichols
- Size
- 81 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Iron Forge Pro $9.99
- Copyright
- © 2026 Iron Forge
