Drink Tally: Alcohol Counter

Mindful drinking tracker

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

One tap to log a drink, right from your home screen. Watch the background cool from green to red as you pace yourself. No account, no subscription, your data stays yours. Drink Tally is the fastest way to answer a simple question: how much am I actually drinking? One big button. Tap it, pick beer, wine, or liquor, done. Or skip the app entirely and log from the home-screen widget or your Apple Watch. No account, no sign-up, no subscription. THE COLOR TELLS THE STORY The background shifts gently from calm green through amber toward red as drinks build up in your system, and cools back down as your body metabolizes them. Pace yourself and it stays green. It is discreet by design: no alarms, no shame, just a quiet cue only you understand. BUILT FOR AWARENESS, NOT JUDGMENT - Every drink is weighted in standard drinks: a beer counts 1.0, a typical wine pour 1.2, a cocktail or shot 1.5 - See drinks still in your system, estimated from when you logged them and an adjustable metabolism rate - Set your own daily limit and watch your averages, totals, and drink-free days across 7, 30, and 90 days - Forgot to log one last night? Edit any day after the fact - Days roll over at 4 a.m., so the drink at 12:30 a.m. counts toward the evening it belongs to EVERYWHERE YOU ARE - Interactive home-screen widget: log a drink without opening the app - Apple Watch app: log from your wrist, same colors, always in sync - Lock-screen widget with your daily progress ring PREMIUM (ONE-TIME PURCHASE, NO SUBSCRIPTION) - Apple Health sync: every drink written to Health's Alcoholic Beverages record, private and permanent - Oura Ring insights: see how your sleep and readiness scores differ on drinking vs. dry nights YOUR DATA IS YOURS Everything stays on your device. We collect nothing. There are no ads, no analytics, and no account. Drink Tally is a mindfulness tool built on population averages. It does not measure blood alcohol and is never an indicator of fitness to drive.

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The developer, JEFFREY ALLAN JR MCKINNON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • JEFFREY ALLAN JR MCKINNON
    Size
    • 1.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026 Jeff McKinnon
  • Privacy Policy

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