Military Calisthenics: Valkora
28 Day Workout for Women
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build strength with military-inspired calisthenics for women. Follow your 28-day bodyweight plan, complete daily missions, earn XP, and train anywhere.
BUILD STRENGTH. TRAIN WITH PURPOSE. COMPLETE THE MISSION.
Valkora is a military-inspired calisthenics and workout app for women who want to build strength, improve fitness, and stay consistent with a structured training plan.
Start your 28-day workout journey and follow daily bodyweight training designed around your fitness level, goals, available equipment, and schedule.
Whether you train at home, outdoors, or at the gym, Valkora gives you a clear mission every day.
MILITARY-INSPIRED CALISTHENICS
Train with structured military-style bodyweight workouts designed to improve strength, endurance, conditioning, and overall fitness.
No random workouts. No complicated routines.
Just a clear training plan and your next mission.
28-DAY WORKOUT PLAN
Follow a structured 28-day fitness program with progressive workouts designed to help you stay consistent.
Complete daily missions, track your progress, and build a stronger training routine one workout at a time.
BODYWEIGHT WORKOUTS
Train anywhere with effective bodyweight exercises.
Workouts can include training for:
• Full body
• Core
• Legs
• Glutes
• Arms
• Upper body
• Lower body
• Strength
• Endurance
• Conditioning
WORKOUTS FOR WOMEN
Valkora is designed around women who want structured fitness training without complicated gym programs.
Choose your:
• Fitness level
• Training goal
• Workout duration
• Training location
• Available equipment
• Weekly training frequency
Your training experience adapts around your setup.
TRAIN AT HOME OR ANYWHERE
No gym? No problem.
Complete home workouts using your bodyweight or available equipment and keep progressing wherever you train.
DAILY FITNESS MISSIONS
Every workout is a mission.
Complete your training, build your streak, earn XP, unlock achievements, and climb through the Valkora ranks.
Progress becomes part of the experience.
TRACK YOUR PROGRESS
Stay motivated with:
• Workout history
• XP and rank progression
• Daily streaks
• Fitness statistics
• Completed missions
• Achievements and badges
• Training progress
BUILD DISCIPLINE AND CONSISTENCY
Valkora combines military-inspired fitness, calisthenics, strength training, bodyweight workouts, and progression systems into one structured training experience.
Perfect for women looking for:
• Military calisthenics
• Bodyweight workouts
• Home workouts
• Strength training
• Tactical fitness
• Fitness challenges
• 28-day workout programs
• Beginner workouts
• Daily workout routines
• Full-body training
YOUR NEXT MISSION STARTS TODAY.
Download Valkora and begin your 28-day military-inspired workout journey.
Train. Progress. Rise through the ranks.
Valkora.
Download Valkora and start your 28-day mission today.
Privacy Policy: https://valkora.ucyildizdev.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your training experience just got better.
• Improved workout performance and stability
• Smoother workout and mission experience
• Improved app responsiveness
• Enhanced training flow
• Minor bug fixes and optimizations
Keep completing your missions, building your streak, and climbing the Valkora ranks.
Stay disciplined. Keep training.
The developer, SEMIH YILDIZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SEMIH YILDIZ
- Size
- 40.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Valkora PRO Yearly $169.99
- Valkora PRO Monthly $19.99
- Valkora PRO Weekly $6.99
- Copyright
- © Valkora 2026