Suppl: Stretch & Flexibility

AI Coach & Guided Mobility

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Suppl is your pocket stretch coach — a few minutes a day to move better, loosen up, and feel like yourself again. Answer a few quick questions about where you're tight and how much time you have, and Suppl builds a plan around you. No generic workout, no gym, no equipment — just guided routines you can do on your bedroom floor in the time it takes to make coffee. WHAT YOU GET • A personalized plan from a 60-second onboarding quiz, built around your goals and problem areas • 66+ stretches with real photo demonstrations, organized into focused routines — wake-up flows, desk-break resets, deep hip openers, lower-back relief, post-run recovery, and more • A guided session player with a built-in timer that walks you through every stretch, one at a time • Suppl Coach, an AI stretch assistant you can actually talk to — ask about form, tight spots, or which routine fits your day, and get a real answer back • Daily streak tracking and session history, so progress is visible, not just felt • Favorite the routines you come back to most • One full routine, completely free, forever — no trial gimmicks, no credit card to start • Available in 33 languages, so the whole experience — routines, exercises, and the AI coach — reads naturally in your language, not just the buttons WHY SUPPL Most stretching apps hand you a video and walk away. Suppl adapts: your plan is built from your own answers, your coach answers your specific questions, and your streak keeps you honest. Five minutes, most days, is enough — Suppl is built around that, not against it. PRIVACY, KEPT SIMPLE No account or sign-up required to use the app. No ads. No social feed, no follower counts, nothing to perform for — just you and your body. See our full Privacy Policy for exactly what's collected and why. SUPPL PREMIUM The Daily Workout routine is free forever. Suppl Premium unlocks every other routine in the library and unlimited conversations with Suppl Coach. Premium is offered as an auto-renewing subscription 8.99$ Monthly or 34.99$ Yearly exact prices are shown before you buy and set in App Store Connect / your RevenueCat offering). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period; your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTUz2dChoMuCZZXc-xp4yZ0ejuthcRoAmxcd48GQsXlKlx8aN0gotbOzGjm9wzZu5f_aoFS5dIGASqT/pub

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Suppl is your pocket stretch coach — a few minutes a day to move better, loosen up, and feel like yourself again.

Version 1.0.2

The developer, Ayoub Farid, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Ayoub Farid
    Size
    • 134.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 32 more
    • English, Arabic, Croatian, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Suppl. All rights reserved.
  • Developer Website
  • Privacy Policy

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