Lumba: Posture & Back Pain
Stretching & Mobility Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Scan your posture with one photo, get a daily 5-minute plan, and feel the difference in your back within weeks. Your spine will thank you.
Stand taller, move better, and say goodbye to nagging back pain — with a plan built just for you.
Lumba turns your phone into a personal posture coach. Take one photo and our on-device scan measures your posture — head tilt, shoulder line, and spine alignment. The scan never sends your photo anywhere.
HOW IT WORKS
• Scan: one side photo, measured privately on your device
• Assess: tap where it hurts on the body map and answer a short quiz
• Train: get a daily corrective routine matched to your posture type, pain areas, and schedule
WHAT'S INSIDE
• 45+ guided corrective exercises with clear animations
• Daily 5–15 minute routines — no equipment needed
• Programs for slouching, rounded shoulders, forward head ("text neck"), and lower-back pain
• Progress charts and posture score to see yourself improving
• Streaks, smart reminders, and a home-screen widget to keep you consistent
WHO IT'S FOR
Desk workers, students, drivers, gamers — anyone who sits too much, looks down at a screen, or wakes up with a stiff back. No gym, no brace, no wearable required.
WHY IT WORKS
Consistency beats intensity. Lumba gives you a short routine every day and adapts it as your posture improves. Small daily wins compound into a visibly straighter, stronger back.
Download Lumba and take your posture scan today — your future self stands taller.
SUBSCRIPTION
Free forever: your first posture scan, your score and 8 exercises from the library.
Lumba Pro unlocks unlimited scans, the full 8-week program, all 45+ exercises, side-by-side before/after comparison and your complete progress history. Weekly and yearly plans are available; the price is shown in the app before you confirm.
Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings > your name > Subscriptions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://alperenciftlikci.github.io/posture-/privacy-policy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Alperen Ciftlikci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alperen Ciftlikci
- Size
- 42.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lumba Pro Monthly $12.99
- Lumba Pro Yearly $59.99
- Copyright
- © 2026 Alperen Ciftlikci
