Health & Readiness: Salus
Recovery, Sleep & Nutrition
Free · In‑App Purchases
Track recovery, sleep, workouts, nutrition, habits and cycles all in one place.
Salus helps you understand your health trends, plan workouts and keep a practical food log.
And it’s all done on device!
RECOVERY AND SLEEP
See recovery, sleep, health trends and scores! Add daily context with check-ins, habits and a journal.
TRAIN YOUR WAY
Log strength sets, reps and load. From hundreds of exercises! Track running and other workouts, review your progress and build custom training plans. Keep multiple goals in view and use either adaptive or standard to reach your goals!
FOOD WITHOUT THE GUESSWORK
Track calories, macros and nutrients. Log meals. Choose any portions, save recipes and keep preparation instructions with your foods and meals.
ON YOUR WRIST
Use the companion Apple Watch app for workouts, check-ins, food and water logging. Keep key information close with widgets and workout Live Activities on supported devices.
MAKE IT YOURS
Choose to see or not to see any menu or metric.
Core tracking works offline. App installation, purchases and some Apple services require connectivity. Available health insights depend on your permissions, device and recorded data.
Salus Premium is available through monthly or yearly subscriptions, or a one-time lifetime purchase.
Subscriptions renew automatically unless canceled 24 hours before the end of the current period.
Salus is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.
Support: https://salushealthapp.com/support.html
Privacy Policy: https://salushealthapp.com/privacy.html
Terms of Use: https://salushealthapp.com/terms.html
• Refined graphs with smaller, more subtle textures.
• Double-tap your current tab to return to its main screen. Turn this shortcut off in Settings if you prefer.
• Clearer daily Readiness views, including days without a reading.
• Improved Journal answer preservation for larger question libraries.
• Added Arabic and Hebrew with right-to-left layouts.
• Custom food names are preserved across languages.
• Habits now have their own tracker, separate from evening Journal check-ins.
The developer, Rylan Hayes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rylan Hayes
- Size
- 315.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 16 more
- English, Arabic, Bengali, French, German, Gujarati, Hebrew, Hindi, Italian, Japanese, Korean, Marathi, Norwegian Bokmål, Portuguese, Spanish, Tamil, Telugu
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Salus Lifetime $59.99
- Salus Yearly $29.99
- Salus Monthly $2.99
- Copyright
- © 2026 Rylan Hayes