Centered Breathing
Vibration-Guided Breathing
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
Test stress? Breathe with vibration for 1 minute to calm your nerves. Pure offline. Zero privacy.
Need a way to calm down instantly in stressful moments.
Dingxin Huxi (Centering Breath) is a breathing pacer with haptic guidance. Before an exam, an interview, or a presentation, follow the rhythm for one minute to ease your anxiety and get back in your own rhythm.
【Two Authoritative Breathing Techniques】
· 4-7-8 Breathing: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. For deep relaxation, perfect for tense moments.
· Box Breathing: A 4-4-4-4 rhythm. Helps you focus and calm down, ideal for right before you go on stage.
【Haptic Guidance for Eyes-Free Use】
Inhale = short bursts, Hold = long vibration, Exhale = two short bursts. You can follow along with your eyes closed. In an exam hall or a meeting, when you can't look at the screen, the vibrations in your palm are all you need.
【Visual and Haptic Dual Feedback】
A circle expands and contracts with the rhythm (for 4-7-8) or a square is traced out side by side (for Box Breathing). A large countdown timer shows the seconds remaining at a glance.
【Open and Go, No Strings Attached】
No accounts, no check-ins, no course library. Just choose a mode, tap start, and you're done in about 76 seconds (4 rounds). When you're finished, it displays "You're centered, go for it."
【100% Local, Zero Privacy Concerns】
Works offline, collects no data, and requires no permissions. Automatically adapts to 12 languages based on your system settings.
Perfect for: Pre-exam jitters, pre-interview anxiety, shaky hands before a speech, winding down before bed, and finding your rhythm when emotions are running high.
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The developer, 涛 付, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 涛 付
- Size
- 16.6 MB
- Category
- Utilities
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 北京心和家咨询中心
