Burnout Free: Stress Relief

Calm, focus & burnout relief

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Feeling exhausted, stressed, or close to burnout? Burnout Free is your pocket toolkit for stress relief, calm breathing, better focus and daily mental balance — 100% offline, private and ad-free. No account. No cloud. No tracking. Just open the app and breathe. WHY BURNOUT FREE • Works fully offline — your data never leaves your phone • No ads, no signup, no email required • Calm light & dark themes • Available in English, Romanian, Spanish, French, German and Italian BREATHING EXERCISES & SOS RELIEF Overwhelmed or close to panic? Tap SOS for instant guided box breathing. Calming animations and gentle haptics help your nervous system settle in about a minute. MEDITATION & RELAXING SOUNDS Unwind with soothing soundscapes: rain, ocean waves, forest, fire, singing bowl, river and deep ambient tones for meditation, relaxation or sleep. GUIDED MEDITATIONS WITH REAL VOICE (PRO) Calm Reset, Body Scan and Deep Sleep — professionally voiced guided sessions with a natural voice in YOUR language (English, Romanian, Spanish, French, German, Italian). Mix in a background sound and set the voice volume exactly how you like it. The 2-minute Panic Relief session is free for everyone. STOIC WISDOM (PRO) 300 stoic affirmations to reset your perspective — swipe through timeless calm, one card at a time, in your language. MIND GAMES (PRO) 8 anti-stress mini games designed to soothe, not to hook: Bubble Pop, Bubble Wrap, Zen Ripple, Pattern Memory, Floating Lanterns, Squishy Jelly, Magnetic Balls and Color Mixer. Gentle sounds, soft haptics, zero pressure. STRETCHING WITH VOICE COACH (PRO) 8 guided desk-friendly stretches with a calm voice that walks you through every hold — spoken countdowns, rest breaks between exercises, illustrated poses. FOCUS TIMER (POMODORO) Protect your energy with distraction-free focus sessions. A minimalist pomodoro-style timer with sound and haptic alerts helps you do deep work without burning out. MOOD JOURNAL & DAILY CHECK-INS Track your mood in seconds and answer short rotating prompts that help you reflect and spot early signs of stress and burnout. MOOD INSIGHTS (PRO) See your patterns: mood and energy trends, sleep-vs-mood connections and your best days — computed entirely on your device. VOICE JOURNAL (PRO) Sometimes it's easier to say it than to type it. Record private voice notes that stay only on your phone — never uploaded, never analyzed. MORE PRO TOOLS • App Lock — protect your journal with your fingerprint • Weekly Report — a gentle Sunday summary of your week • Custom breathing — build your own breathing exercises ONE PRICE, YOURS FOREVER PRO is a single one-time purchase. No subscription, no recurring fees — pay once and keep everything, forever. STATS & STREAKS See your progress: mood trends, focus minutes, completed sessions and daily streaks in simple, motivating charts. YOUR PRIVACY COMES FIRST Every journal entry, stat and setting is stored only on your device. Your mental health journey is not a product. Burnout Free is a wellness and self-care tool, not a medical device. It does not provide medical advice, diagnosis or treatment. If you are struggling, please reach out to a qualified professional. Take the first step today — breathe, refocus, and start living burnout free.

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Fixed: the back gesture now returns to the previous screen instead of closing the app. New App Store images showing what the app actually does.

Version 1.2.4

The developer, MEDIASTAGE S.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • MEDIASTAGE S.R.L.
    Size
    • 159.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 MEDIASTAGE S.R.L.
  • Privacy Policy

    • More by MEDIASTAGE S.R.L.

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