Peak Generation
Longevity & vitality, together
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Peak Generation is your longevity and vitality companion — the member app for app.peakgeneration.com. It brings your personalized health data and your care team together in one place, so you and the people you love can feel and perform at your best.
We see your health as one interconnected system — addressing root causes, prioritizing what matters most, and optimizing your vitality instead of just chasing "normal."
WHAT'S INSIDE
• A home feed that keeps up with you — guidance from your care team alongside your own milestones, like a refreshed health summary or a new prevention plan
• Biomarkers, read for optimization — see your bloodwork the way a longevity team does, not just in or out of range
• A personalized health plan — your prevention roadmap across heart, metabolic, cancer, and cognitive health
• A food journal — snap a photo of your meal or jot it down, and see estimated protein, carbs, fat, and fiber; your care team can see it and chime in
• Daily goals — rings for meals, protein, and steps, with gentle reminders; close one and your family can send a cheer
• Apple Health, if you like — your steps, sleep, heart data, and body measurements alongside your labs
• All your lab documents and reports, organized in one secure place
• Health scores and AI-generated insights that track your progress over time
• A care team that actually shows up — message them directly, and send photos or lab PDFs right in the conversation
• Built for the whole family — stay on top of the health of the people you love
Longevity isn't one-size-fits-all. Different strategies work for different people, and they change over time. Peak Generation helps you stop guessing and focus on what's optimal for you, right now.
Getting started is free — create an account with Apple or Google, upload a recent lab report, and watch your dashboard come to life. A Peak Generation membership adds a dedicated care team: clinician-guided testing, a personalized prevention plan, and direct messaging with the people looking after your health.
MEDICAL DISCLAIMER
Peak Generation does not provide medical diagnosis or treatment. Your lab results come from certified clinical laboratories, and your health plan comes from your care team. Information in the app is for general wellness and informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor or another qualified healthcare provider with any questions you may have, and consult them before making any medical decisions.
Ratings & Reviews
Daily goals, cheered on by your family.
- Three rings every day: meals logged, protein, and steps from Apple Health
- Adjust any goal to suit you, or switch it off
- Close a ring and your family hears about it, and can send a cheer back
- Gentle reminders for meals you haven't logged yet
- Body measurements from Apple Health: weight, body fat, lean mass, BMI and height
- React to messages, and tap links in chats
- Bug fixes and polish
The developer, SP3 Holdings Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SP3 Holdings Inc.
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Peak Generation