Fasting For You: Fasting Timer
Intermittent fasting & meals
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Fasting For You is an intermittent fasting app built to support you, not pressure you.
We start by asking about your body, your routine and your goals, and use your
answers to build a plan that actually fits: the fasting protocol that suits you,
your calories and macros, your water target, and a realistic pace of progress.
WHAT'S INSIDE
• A visual fasting timer — see which phase you're in at any moment, with exact
start and end times.
• Simple meal logging — type what you ate, scan a label, or take a photo of your
plate and let AI estimate portions and macros.
• Label scanner — understand at a glance how good that packaged food really is.
• AI coach — answers based on your real data: today's fast, what you've eaten,
and the answers you gave at the start.
• Calendar and progress — your fasting history, weight and trends.
• Menstrual cycle tracking — so your plan respects your phases.
• Recipes and content — filtered by your eating style.
• Home screen widgets — your fast and macros at a glance.
• Spanish and English, with reminders anchored to your wake-up time.
BUILT FOR YOUR REAL LIFE
Work nights? Your eating window adjusts to your schedule. Declared a health
condition? Your plan becomes more conservative. Vegan or celiac? We won't
recommend recipes you can't eat.
IMPORTANT NOTICE
Fasting For You is a wellness and education tool, not a medical device or a
substitute for professional care. Consult your doctor before starting any
fasting plan — especially if you have a health condition, take medication, are
pregnant or breastfeeding, or have a history of eating disorders.
SUBSCRIPTIONS
Fasting For You Premium is available as a monthly subscription ($14.99/month) or an annual subscription ($69.99/year), both with a 7-day free trial. Prices are in USD and may vary by country. Payment is charged to your Apple Account when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in Settings > [your name] > Subscriptions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fastingforyou.app/privacidad
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Your first fast: when you create your account, we ask when you last ate and start counting from there.
• You can now close the app right after adding a meal by photo or text: the analysis finishes on its own.
• A more accurate scanner: if a product's information is incomplete, we ask for a photo of the label instead of showing made-up numbers, with a new animation while it analyzes.
• Choose your calorie goal: the recommended one or three levels to cut more. Changes apply from today on.
• Add or fix the fast for any past day.
• Cycle: if your period is due and you haven't logged it, we ask before assuming it started.
• Progress opens on Summary, with your metrics in a swipeable row.
• Did someone recommend the app? Enter their code at the end of the questionnaire.
• Improvements and fixes.
The developer, Carlos Marcano, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carlos Marcano
- Size
- 92.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $69.99
- Premium Monthly $14.99
- Copyright
- © 2026 Fasting For You
