TwinLoop: BP, Sleep & Calm
AI + Alpha Guided Breathing
Free
Patent pending! Alpha-paced guided breathing with synced visuals + audio for Blood Pressure, sleep, stress/anxiety & focus. No wearable needed. Personalized for you.
Breathing is simple. Finding the pace that works for you is more personal.
TwinLoop combines guided breathing with intelligent personalization, synchronized visual pacing, and alpha-rhythm-inspired audio to create a breathing experience that adapts to you.
Choose what you need today: wind down for sleep, reset during a stressful moment, settle into focused work, or support your home blood pressure routine.
A DIFFERENT KIND OF BREATHING APP
TwinLoop isn't just a timer or background soundtrack. Visual and audio cues move with your breathing cycle, helping you follow a steady rhythm without constantly watching the clock.
PERSONALIZED FROM THE START
TwinLoop uses science-based starting estimates and AI-assisted personalization to help tailor your breathing experience. Your feedback and session history can further refine the experience over time.
No EEG headset, smartwatch, chest strap, or other wearable is required.
ALPHA-RHYTHM-INSPIRED AUDIO
TwinLoop's neuroscience-inspired audio design uses alpha-rhythm-inspired pacing together with synchronized visual breathing cues for a more immersive guided session.
CHOOSE YOUR GOAL
• Sleep Wind-Down
Ease into bedtime with slower, gentler breathing and settling audio.
• Calm & Stress Reset
Take a short guided breathing break when stress or tension builds.
• Focus
Find a calm, steady rhythm before work, reading, meditation, or other focused activity.
• Blood Pressure Support
Pair paced breathing with your own home blood pressure routine. If you use a standard cuff, you can optionally record before-and-after readings and follow your patterns over time.
START WITHOUT THE FRICTION
You can experience TwinLoop without special hardware or a long setup process. An account adds saved history and deeper personalization, but you don't need one just to discover how TwinLoop feels.
BUILT FOR A DAILY PRACTICE
Some days you may want five quiet minutes. Other nights you may want a longer wind-down before sleep. TwinLoop is designed to make guided breathing easy to return to—and personal enough to keep using.
TwinLoop is a general wellness product. It does not measure blood pressure, diagnose medical conditions, or replace professional medical advice or treatment.
Ratings & Reviews
The developer, Twinloop Innovations Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Twinloop Innovations Inc.
- Size
- 3.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Twinloop Innovations Inc.