Hey y'all! Under the weather? The hard mode button now has a sick mode too: tap it twice and every rep earns double till you feel better. You can also log distance now: add a run, walk, hike, bike ride, swim or row in km or miles, and Stats adds it all up. And if you owe reps, the next ones you log pay those back first.

Hey y'all! New here? A quick setup now walks you through permissions, picking your apps and your first 10 reps. Hit a 3, 7 or 30 day streak (or 100, 1,000, 10,000 reps…) and you get a card to brag with, and you can share your stats from the Stats page anytime. You can also drag exercises to reorder them, and Help is now at the top of Settings.

Big one, y'all: most of Pro is free now! Log timed workouts in minutes (yoga, pilates, HIIT…), add up to 3 exercises of your own (kegels, glute bridges, burpees…), rename or remove exercises, set what each rep earns, plus hard mode, a daily baseline, reset at midnight, rep wheels up to 100 and up to 2 hours banked. Also new: after a workout you can share a card of what your reps earned, streak included. And Pilates is now in the timed suggestions!

New for Pro: Owe mode! Sometimes you need the time now and can't drop and do pushups right there (hi, gas station lol). Turn it on in Settings, take the time now, and the button keeps track of the reps you owe. Do them later, tap the button, and you're square. Honor system all the way!

HonorFit now speaks 15 languages: English, Español, Português, Deutsch, Français, Italiano, Nederlands, Polski, Türkçe, Bahasa Indonesia, Tiếng Việt, 日本語, 한국어, 繁體中文 and ไทย. It follows your phone’s language automatically, or pick one in Settings › Language.

HonorFit now speaks your language: English, Español, Português, Deutsch, Français and 日本語. It follows your phone’s language automatically, or pick one in Settings › Language.

A big update since the first release. • Stats: all-time totals, best streak, a per-exercise breakdown and a 14-day chart • Saved routines, custom exercises with an emoji picker, and timed workouts that count minutes instead of reps • Hard mode, a daily baseline of free minutes, and an optional reset at midnight • Pause mode, with a tally of the time you spent in blocked apps while paused • Earned time now carries across midnight instead of evaporating overnight • More accurate metering while the app is in the background, and quieter countdown notifications • Select-all in the app picker, a celebration animation when you bank time, and a smoother rep wheel • Save your exercise edits straight from the header — no more hunting at the bottom of the list Thanks for using HonorFit. Questions or bugs: honorfitapp.com/support/