• Shorter onboarding so you can start training sooner • Plans and exercises now focus on strength training (Yoga and Pilates have been retired) • Time-based exercises no longer show weight guidance • Custom exercises on the Today card now show a placeholder icon • You'll now see a message if saving equipment fails Bug fixes • Fixed a crash that could occur when scheduling workout-day reminders • Fixed a rare freeze when navigating back • Fixed slow app launches in some cases • Fixed an issue where data sync could fail to complete

NEW • Create your own exercises Set a name, target muscles, and how to log it (weight × reps or time), then pick it when building a plan or swapping exercises mid-workout. You can choose multiple muscles. Edit or delete them anytime from Settings > My Exercises, and they sync across your devices. • "Not sure what weight to use?" now logs the set you just did The weight and reps you entered are recorded as that set, and the suggested weight and reps carry over to your next set. IMPROVEMENTS • Time-based exercises now consistently show "weight × seconds". BUG FIXES • Fixed an issue where the workout could get stuck after completing a set if notifications weren't allowed. • Fixed the exercise number at the top of the screen not matching the current exercise after skipping exercises.

■ New • Sign in with Apple or Google (optional). Everything still works without an account. • Multi-device sync (opt-in). Turn on "Sync across devices" in Settings to share your workout history, plan, gym equipment, and weight/waist records between iPhone and iPad. • Body-photo sync (separate opt-in). Photos are synced only when "Sync body photos" is on; turning it off deletes them from the server. • iPad support, in both portrait and landscape. • Manage your gyms and change the session length right from the My Plan screen. ■ Improvements & fixes • Sync now runs right after you add, edit, or delete a body photo, or save a weight/waist entry. • Form videos no longer hang while loading or playing; the app stops and offers a Retry instead. • Sync errors can now be reviewed in the app. • Fixed body-photo alignment resetting on a second device.

What's New ・Added a Body Photos tab. Take, browse and flip through progress photos, with your previous shot overlaid as a ghost so you can match the framing. ・Added blur for faces and other areas, plus a privacy veil that blurs the gallery by default. ・You can now set the number of plans per gym. ・Weekly frequency and session length options now follow your training level (Beginner / Intermediate / Advanced). ・You can now include yoga, stretching and mat pilates days. ・Plans can now be built from the muscle groups you want to prioritise. ・Added illustrations for exercises. ・Form videos now play inline, and you can read the step-by-step text before the video loads. ・Added a screen to review and restore exercises you removed from your plan. ・You can now contact support from the app and read replies. ・The rest screen now shows your progress through the next set (e.g. 2/3). ・Tap the plan name on the Today screen to switch that day's workout. ・Refreshed the design of onboarding, Today, workout and purchase screens. Fixes and Improvements ・Fixed plans leaning too heavily on one equipment category, such as dumbbells. ・Fixed "Rebuild plan" returning the exact same plan every time. ・Fixed changing the number of plans also rebuilding the plans you already had. ・Fixed My Plan still showing the previous gym's plan after switching gyms. ・Fixed deleting the gym in use leaving you without a plan. ・Fixed workout duration being recorded as longer than it actually was. ・Fixed the Lock Screen display freezing and weight showing incorrectly for bodyweight exercises. ・Fixed being unable to leave the equipment registration screen. ・Fixed text wrapping mid-word and untranslated strings in some languages. ・Various layout and stability improvements.

■ New Training level Choose Beginner, Intermediate, or Advanced. Your level sets the range of weekly sessions and session lengths available to you. You can change it any time from Settings. Body photo alignment Your previous photo now appears as a ghost overlay after you take a shot, so you can drag, pinch, and rotate the new one into place. Photos you already took can be realigned too. ■ Improvements ・Exercise search now covers every exercise. Ones you don't have the 　equipment for still show up, labeled "Equipment not registered," and 　you can pick them anyway ・Exercises can now be found by their English names ・The search box no longer hides behind the keyboard when nothing matches ・Added links on the Today screen that take you straight to equipment 　registration and plan editing ・Shortened the initial setup flow ■ Fixes ・Fixed the rest timer staying on your Lock Screen after you quit the app ・Fixed "How to do it" showing an empty sheet with only the exercise name 　for exercises without a video. Written steps and form tips now appear ・Fixed being unable to change your experience level while your plan had 　manual edits. You can now change the setting and keep your edits ・Removed the notice that kept reappearing on the Today screen after you 　changed a setting

• New Body tab: track your physique with photos and play them back like a flip-book to see how you've changed • Body photos stay on your device. The screen opens blurred and only reveals your photos when you tap • You can now pick the date when importing from your photo library, so a shot you forgot to add still lands on the right day • Yoga, stretching and mat Pilates days can now be included in your plan • Weekly workouts are now built from the muscle groups you prioritize • Rest screens now show which set is coming up next • Weight entry is hidden for exercises that don't use weight, such as yoga and stretching • Fixed some muscle groups ending up with zero sets on once-a-week plans • Other minor display fixes and stability improvements

・You can now modify today's plan. ・You can now delete past entries from your records. ・You can now view exercise details and instructional videos from "Today" or the plan editing screen. ・You can now configure plans based on specific body parts and select multiple options. ・Bug fixes.