Shame Shield

Gentle ADHD & shame coaching

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A gentle ADHD companion to quiet shame, build kinder habits, and feel a little steadier — with a warm AI coach, daily check-ins, and a 12-week healing path. hame Shield is a gentle, judgment-free companion for adults with ADHD. Step out of the shame spiral with a warm AI coach (type or talk), a gentle 12-week healing journey, voice-to-task capture, daily check-ins, and progress you can actually feel — plus crisis support one tap away. Pay-what-you-can: every tier unlocks the whole app. Shame Shield is a self-help wellbeing tool, not therapy or medical treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Shame Shield, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Ainsleys Touch Ltd
Size
  • 43.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
In-App Purchases
Yes
  • Supporter $19.99
  • Standard $9.99
  • Getting by $4.99
Copyright
  • © 2026 Shame Shield