Upright: Handstand Training
Wall to freestanding program
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Learning a handstand without structure feels random: you kick up when you remember, hold for however long, and months pass without knowing if you're closer. Upright replaces that with a path.
THE PATH
Eight levels from your first wall walk to a freestanding handstand. Each level is a short daily session — 10 to 20 minutes — with clear criteria for moving up. No guesswork about what to do today: open the app, the session is ready.
THE LOOP
— Every session starts with a wrist ritual. Wrists carry everything in this skill; they warm up first, every time.
— A hands-free hold timer counts your seconds out loud — a beep every 5 seconds while you're upside down, tap anywhere to stop.
— Your best hold lands on a chart. A tape line marks the goal. Watch the gap close.
— Chalk tally marks track your streak. Miss a week and the app suggests stepping back a level, not starting over.
THE LEVELS
0 Foundation — wrists and pike, three sessions
1 Wall Walk
2 Chest-to-Wall Hold — own the line
3 Wall Taps
4 Toe Pulls & Catches — first moments of free balance
5 Bail & Kick-up — learn to fall before you fly
6 First Float — five seconds without the wall
7 Consistency — three holds of ten seconds
BUILT FOR TRAINING, NOT SCROLLING
No account. No feed. No ads. Your data lives on your phone and nowhere else — we can't see it and don't want to. Deload weeks are built in. Everything is drawn in chalk on a dark floor, because that's where the work happens.
FREE AND PRO
Levels 0–1 and your last 7 days of history are free. Upright Pro unlocks the whole path and unlimited history: $29.99/year with a 7-day free trial, or $6.99/month. Payment is charged to your Apple Account; subscriptions auto-renew unless cancelled at least 24 hours before the period ends, and can be managed in Settings.
Terms: https://klooder.github.io/upright-site/terms.html
Privacy: https://klooder.github.io/upright-site/privacy.html
Handstand training carries risk, especially for wrists and shoulders. Progress at your own pace and consult a physician if unsure.
Ratings & Reviews
- Smarter reminders - rest days, return nudges, and your next session
- Streaks now survive a rest day between sessions
- A quicker placement option if you can already hold the wall briefly
The developer, Ivan Borovets, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Borovets
- Size
- 1.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Upright Pro Monthly $6.99
- Upright Pro Annual $29.99
- Copyright
- © 2026 Ivan Borovets