Fern: Intermittent Fasting

A calmer way to fast

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A fasting timer tuned to your circadian rhythm, not just a countdown — with Live Activities, a Home Screen widget, and reminders on both sides of your eating window. Fern is a fasting timer built around one idea: the app should feel like a companion helping you succeed, not a rule enforcer tracking whether you comply. FREE, NO ACCOUNT REQUIRED • Every fasting protocol — 16:8, 18:6, 20:4, OMAD, 5:2, and more — free, no paywall • A calm, stage-aware timer with a Live Activity and Dynamic Island support • Streaks that forgive a missed day instead of resetting to zero • Milestone badges from 12 hours to 48 hours • Full history with edit/delete, and a real daily-hours chart • Reminders for both sides of the window — when your fast is ending, and when your eating window is about to close • A Home Screen widget showing your streak and live countdown FERN+ • Circadian Smart Schedule — automatically lines up your next fast around your actual sleep pattern, and lets you fine-tune it on an interactive 24-hour dial • Fasting Insights — real correlations between your fasting consistency and your sleep, not just a trend line • A widget gallery, including a 14-day adherence widget and one-tap start/end from your Home Screen • Personalized nudge timing, tuned to when you actually tend to break a fast • Deeper analytics against your weight and sleep trends (with Apple Health connected) • Fully custom protocol configuration Fern never asks for an account. Your fasting history stays on your device — there's no backend, no analytics, no tracking. Fern+ is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lubiqet.github.io/fern-site/privacy.html

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The developer, Lubo Kvt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Lubo Kvt
    Size
    • 1.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © Lubiqet