The habit tracker that doesn't guilt-trip you.
NEW in 1.1.0: One time tasks or reminders now can be added from the widget, Siri, sharing from another app, or from the today screen. Unlimited in the free or premium plans!
Check Yeah is a shame-free, dopamine-driven habit tracker built for ADHD brains. No red X's. No "failed" days. No resetting your progress to zero because life happened on a Tuesday.
FOR THE PRODUCTIVITY GRAVEYARD
For the brain that has downloaded and deleted 20 different planners. We didn't build a better to-do list; we built a system that expects you to get distracted, and welcomes you back like it's no big deal. Because it isn't.
REST DAYS KEEP YOUR STREAK
Take a rest day and your streak survives. Freeze a single habit or your whole day. Recovery beats perfection, and your chain stays unbroken while you catch your breath.
CHECK OFF HABITS WITHOUT OPENING THE APP
Home-screen and lock-screen widgets show what's left today. Tap a habit on the widget: done. The less friction between you and the checkmark, the more checkmarks.
TINY CELEBRATIONS, REAL DOPAMINE
Every check-off is a little win that feels like one. Even opening the app counts. Especially on the hard days.
BRAIN CHECK-INS
Log your energy and focus in two taps. Over time, see how your brain actually works, and plan habits around your real patterns, not an idealized version of you.
REMINDERS THAT WORK WITH YOUR ROUTINE
Anchor reminders to your morning coffee, your commute, your wind-down, not arbitrary clock times. ADHD brains don't like arbitrary clock times. Premium adds location nudges when you arrive home or head out, computed entirely on your device. Your location never leaves your phone.
ALSO IN THE BOX
• Dyslexia-friendly font option (OpenDyslexic)
• Low-stimulation mode when everything is Too Much
• Dark mode that actually respects your eyes
• Sync across devices, start on your phone, check off anywhere
Check Yeah is free to use. Premium ($4.99/month or $39.99/year) adds location reminders, unlimited habits, more options for timing of notifications, AI task breakdowns, and more.
Start small. Even drinking one glass of water counts.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://checkyeah.app/privacy
I’ve been using this app while studying for a financial certification, and it’s been a great way to stay on track. My schedule changes every day, so I love that I can get reminders without having to study at the same time each day. As long as I get it done, I’m happy. And there’s nothing better than checking something off my to-do list
What's New - 1.1.0
ONE-OFFS. "Call the vet on Friday." "Grab the mail when I get home." Say it or type it and it lands on the right day, then disappears when you check it. Unchecked ones quietly carry to the next day — no red, no overdue count. Long-press one to turn it into a habit. Unlimited on every plan.
ADD ONE-TIME TASKS/REMINDERS WITHOUT OPENING THE APP
• Siri: "Hey Siri, jot in Check Yeah." Siri asks what, you answer, done - screen locked, in the car, on AirPods.
• Widget: a Jot it down button right on the home-screen widget.
• Share from anywhere: select text or a link anywhere, Share → Check Yeah.
• Dictation: the jot it down screen listens the moment it opens.
ALSO
• Reminders clear themselves once you check the habit off — no more stale notifications.
• Up next: see everything you've jotted for later, on the Habits tab.
• Forgot password? Now there's a link for that, plus Change password in Settings.
• Settings → Capture from anywhere shows every shortcut in one place.
• Widgets list habits in the order you'd do them, a large widget fits eight, and the lock-screen ring is still there.
Version 1.1.0
The developer, Richard Brown, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Leucocholy Media, LLC
Size
72.3 MB
Category
Productivity
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.