Momentum — ADHD Routines

Routines that never punish you

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Routines built for ADHD brains. No streaks to lose — a grace day covers a missed one. Every feature free; one purchase unlocks unlimited routines. No account. Start the thing. Skip the shame. Momentum is a routine app built for ADHD brains. It holds the plan so you don't have to: one step at a time, a gentle timer, and a Skip button that counts as showing up. No streaks to lose. Skip a day and a grace day covers you. Take a break and you keep half your momentum — it never resets to zero. The dot grid has no red, ever. • One step at a time, with a soft visual timer • Auto-advance that never rushes you • Momentum, not streaks — a number that survives real life • A widget that meets you on the lock screen • Reminders that invite, never demand • No account. No tracking. Your data stays on your phone. Every feature is free: unlimited steps, full history, themes, widget, reminders. The only limit is two active routines at a time — one $14.99 purchase lifts it for good, and Family Sharing covers your household. No subscription.

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The developer, Eric Scholl, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Eric Scholl
    Size
    • 1.2 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 NorseCode
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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