Perirosa: Perimenopause & HRT
Hot flashes, HRT & symptoms
Free · In‑App Purchases
Perimenopause is not a shorter period. Track HRT doses, hot flashes and sleep on one calendar — and hand your doctor twelve months of evidence.
Perimenopause is not a shorter period. It is hot flashes at 3am, sleep that stops
working, brain fog you cannot explain to anyone, and a cycle that stopped following
the rules years ago.
Perirosa is built for that — not a period tracker with a menopause setting bolted on.
It assumes from the first screen that your cycle is unpredictable, and works anyway.
NOTHING LEAVES YOUR DEVICE
No account. No cloud. No analytics. Everything you log lives on your phone and nowhere
else. Delete the app and it is gone, because it was only ever yours. For reproductive
health data, that is not a feature — it is the entire point.
TRACK YOUR HRT PROPERLY
Build the regimen you are actually on — estradiol, progesterone, testosterone — with
real doses and schedules. Get reminders. Mark each dose taken, skipped or missed. Watch
adherence over time, on the same calendar as your symptoms, so "is this working?"
becomes a question you can answer with evidence instead of memory.
THE SYMPTOMS THAT ACTUALLY MATTER
- Hot flashes and night sweats, with count and intensity
- Sleep quality, brain fog, mood
- Joint pain, palpitations, vaginal dryness
- Periods when they come - flow, spotting, and the gaps in between
- Weight, basal body temperature, and a daily diary for everything else
A CALENDAR, NOT A QUESTIONNAIRE
The calendar is the app. Tap any day to see everything recorded and log from the same
place. Long-press for quick actions. Month, list and year views. Symptoms log on any
day, with or without a cycle - because for a lot of us, there isn't one.
ONE PDF YOUR DOCTOR CAN READ
Twelve months of symptoms and doses as a single clinical summary. Generated on your
device, shared only when you choose to share it. Free - because walking into that
appointment with evidence is the whole reason to track anything.
INSIGHTS THAT ADMIT WHAT THEY DO NOT KNOW
Patterns between your symptoms and your hormone doses, computed on your device. Every
insight shows its confidence and how much data it needed. No invented certainty.
A REAL MAC APP
A real native Mac app - split view, keyboard shortcuts, menu commands. Not a stretched
phone screen.
ACCESSIBLE BY DEFAULT
VoiceOver throughout, Dynamic Type to AX5 on iPhone and iPad, and Reduce Motion respected.
FREE AND PRO
Free: the calendar, symptom and period logging, weight, temperature, daily diary, and
the doctor PDF.
Pro: HRT regimens with adherence tracking, perimenopause check-ins and trends, and
advanced insights. $5.99 monthly, $44.99 yearly with a 14-day free trial, or
$119.99 once.
Perirosa is for understanding your own body. It is not a medical device, not a
diagnosis, and not a method of contraception.
Privacy Policy: https://perirosa.app/privacy.html
Terms of Use: https://perirosa.app/terms.html
Ratings & Reviews
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The developer, DynamWorks LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DynamWorks LLC
- Size
- 3.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Lifetime $119.99
- Pro Annual $44.99
- Pro Monthly $5.99
- Copyright
- © 2026 DynamWorks LLC