Anti-Candida Kitchen

Candida Diet Recipes & Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your body is not broken. It is blocked. Anti-Candida Kitchen is a complete wellness app built on The Candida Protocol, from Jess LeFevre, CHPC, a Certified Human Potential Coach and Functional Wellness Practitioner. It was built by a biohacking foodie who refuses to eat food that does not taste incredible. If you have tried a candida diet before and it fell apart in the first week, this one is built to survive real life. RECIPES THAT ARE ACTUALLY WORTH COOKING 86 sugar-free, gluten-free recipes, every one tagged by protocol phase so you always know what is right for you today. Scale any recipe up or down. Boost the protein without touching the rest. Search by what is already in your kitchen. A KITCHEN THAT KEEPS TRACK FOR YOU Your pantry knows what you have. The shopping list builds itself from the recipes you plan. The meal planner lays out your week. Nothing here asks you to remember anything. TRACK WHAT ACTUALLY MATTERS Log symptoms, supplements, glucose, sleep, water, and daily wins. Build a new habit with its own reminder time and days, and watch the streak grow. The picture gets useful fast, and it is your own information about your own body, which almost nobody has. Photograph a supplement label and every vitamin, mineral and ingredient on it is added for you, amounts included. TALK TO IT Say "Hey Siri, tell Kitchen" and then any command: log a glass of water, mark your supplements taken, start your workout timer, ask how your day is going. Inside the app the mic button understands hundreds of phrasings, and it works offline. MORE THAN A RECIPE APP A structured workout program. Guided meditations. Lab result logging with an analyzer that reads the patterns back to you. A dream journal. A daily journal with gratitude and reflection prompts. Home screen widgets for water, supplements, and today's plan. WORKS WHEN YOUR SIGNAL DOES NOT The whole app runs offline. Everything you do is saved on your device. Take it into the kitchen, the gym, or a basement with no bars. 13 LANGUAGES English, Spanish, Portuguese, German, French, Italian, Japanese, Polish, Dutch, Swedish, Turkish, Thai and Vietnamese. The recipes too, not just the buttons. A NOTE ON HONESTY This app is a set of tools and support for your own journey. It is not medical advice, it does not diagnose anything, and it does not promise to cure or treat any condition. If you are working through something serious, work with a good functional medicine doctor alongside it. Upgrade You, LLC upgradeyou.life Terms of Use (EULA): https://upgradeyou.life/terms Privacy Policy: https://upgradeyou.life/privacy-policy

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Siri and Shortcuts now speak Czech, Greek, Hungarian, Romanian and Ukrainian. Plus small fixes and improvements.

The developer, Jess LeFevre, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Jess LeFevre
Size
40.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
  • iPhone
    Requires iOS 16.2 or later.
  • iPad
    Requires iPadOS 16.2 or later.
  • Mac
    Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 22 more
  • English, Czech, Danish, Dutch, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Membership, yearly $99.99
  • Membership, monthly $10.99
Copyright
© 2026 Upgrade You, LLC