Hale & Hearty Food Diary
Track nutrition, sleep & cycle
Free · In‑App Purchases
A food diary that helps you notice how eating makes you feel, not police how much you eat.
Log a meal in seconds by describing it, snapping a photo or scanning a barcode. Hale & Hearty connects what you eat to how you slept, moved and felt, and to where you are in your cycle.
No shaming. No foods labelled bad. No guilt for a missed day.
WHAT YOU CAN DO
- Log meals by typing, speaking, taking a photo, or scanning a barcode
- See how your day supported your body with the Nutrition Support Index
- Ask Hale anything about your food, your patterns or what to eat next
- Check a restaurant menu against your allergens and health conditions
- Get cycle-aware guidance, because your needs change across the month
- Track symptoms and spot the foods that seem to go with them
- Run a simple elimination test to check a suspected trigger food
- Read weekly and monthly insights written from your own patterns
- Log water and supplements, with gentle reminders if you want them
- Use it from your Apple Watch, widgets, Siri and the Action button
WHAT IT DOESN'T DO
- No calorie target unless you choose to set one
- No "you've gone over" warnings
- No weight-loss framing
- No judgment, ever
WORKS WITH APPLE HEALTH
With your permission, Hale & Hearty reads sleep, activity, heart rate variability and cycle data from Apple Health to personalise your guidance, and writes the water and nutrition you log back to it.
YOUR DATA
There's no account and nothing to sign up for. Your logs stay on your device and in your own private iCloud, which we can't read. To write your insights and answer Ask Hale, the app sends summaries of what you log to AI services, only with your consent and never with your name or anything that identifies you. The AI providers don't keep your requests or train on them.
Hale & Hearty is for general wellness and education. It isn't medical advice and doesn't diagnose or treat any condition. Talk to a qualified professional about your health.
SUBSCRIPTION
Hale & Hearty requires a subscription, billed monthly or yearly. Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. You can manage or cancel your subscription in your App Store account settings.
Terms of Use: https://hale.stribog.com/terms/
Privacy Policy: https://hale.stribog.com/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update:
• Supplements are easier to manage: reminders now live on the Supplements screen, with a simpler way to edit them.
• Dictating is steadier
The developer, STRIBOG IT SOLUTIONS PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Identifiers
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- STRIBOG IT SOLUTIONS PRIVATE LIMITED
- Size
- 101.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Hale & Hearty Yearly $69.99
- Hale & Hearty Monthly $8.99
- Copyright
- © 2026 Stribog IT Solutions Private Limited
