Nomo: App Blocker & Focus

Screen Time Control & Limits

Only for iPhone

Free · In‑App Purchases

iPhone

Stop doomscrolling before it starts. Protect distracting apps with Gentle Pause or Strict Block, remember your intention, and make your screen time more intentional. Nomo helps you stop scrolling on autopilot by adding a moment of friction before you open distracting apps. Choose the apps that pull you in, set an intention that matters to you, and decide how much protection you need. PAUSE BEFORE YOU SCROLL With Gentle Pause, Nomo gives you a short moment before continuing into a protected app. You’ll see your intention, wait a few seconds, then decide whether you still want to continue. SET A STRONGER BOUNDARY Need more protection? Strict Block keeps your protected apps blocked until you choose to turn protection off. REMEMBER WHY YOU STARTED Choose a personal intention and Nomo brings it back at the moment you’re most likely to open a distracting app automatically. SEE YOUR PROGRESS Track your intentional pauses, the moments you chose to step away, and how your time in protected apps changes across weeks and months. SIMPLE BY DESIGN Nomo is built to be calm and minimal. No streaks, leaderboards, guilt, or complicated productivity systems — just a simple way to spend less time scrolling and use your phone more intentionally. NOMO INCLUDES • Gentle Pause for mindful interruptions • Strict Block for stronger app protection • Choose the apps you want to protect • Personal intentions • Weekly and monthly progress • Time spent in protected apps • Built with iOS Screen Time Your first protected app is free. Nomo Pro lets you protect unlimited apps. LESS AUTOPILOT. MORE INTENTION. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Minor improvements and refinements to keep Nomo running smoothly and make the experience even clearer.

Version 1.0.2

The developer, Dave Clarke Ranola, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Dave Clarke Ranola
Size
  • 60.8 MB
Category
  • Productivity
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Nomo Pro Yearly $24.99
  • Nomo Pro Monthly $3.99
  • Learn More
Copyright
  • © 2026 Dave Clarke Ranola
  • Privacy Policy