Quit It: Stop Drinking Alcohol

Sober Tracker & Craving Coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

The counter that keeps you sober. Every second alcohol free, the reason you gave on day one, and something to do the moment a craving lands. Every second counts. So count them. Quit It counts how long you have been alcohol free, down to the second. It holds the reason you gave on day one, and it gives you something to do the moment a craving lands. THE COUNTER Days, hours, minutes and seconds since your last drink. On day zero it counts hours, because "0 days" is the last thing anyone needs to read on the hardest day. SOS, ON EVERY SCREEN One button, always reachable. Ride out the urge with a timer, slow your breathing, play the night forward past the first drink, read your own reason back, or log what set it off. THE DAILY PLEDGE A promise in the morning, before the day can argue with you. An honest look back at night. Two minutes, twice a day. That is the whole habit. A COACH THAT KNOWS YOU An AI coach that has read your reasons, your triggers and your streak, so you never have to explain yourself. It is not a therapist and it never pretends to be. WHAT YOU ARE SAVING Money not spent and drinks not had, worked out from what you told the app you used to spend. Not an invented average. YOUR TRIGGERS, NAMED Log an urge when it hits. After a couple of weeks the app can show you which days, which feelings and which situations keep turning up. IF YOU SLIP Nothing is counted against you. Tell the app you drank and it does not wipe anything on its own. It offers to reset the counter and keeps your longest run either way. Nowhere in Quit It is there a number for how many times you have started over. PRIVATE BY DEFAULT No account. No sign-up. Your reason, your journal, your check-ins and your streak live in one file on your phone. The only thing that ever leaves the device is a message you choose to send the coach. SUBSCRIPTION Quit It requires a subscription to use. Two plans are offered: - Quit It Yearly: 45,99 EUR per year, including a 3 day free trial for new subscribers - Quit It Weekly: 9,99 EUR per week, with no trial Prices are shown in your local currency and may differ by storefront. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours of the end of the current period. A free trial converts to a paid subscription unless cancelled at least 24 hours before it ends, and any unused portion of a free trial is forfeited when a subscription is purchased. You can manage or cancel your subscription in your Apple Account settings at any time. Privacy Policy: https://quitit.pro/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://quitit.pro/terms Quit It is a self-tracking tool. It is not a medical device or a treatment, and nothing in it is medical advice. Stopping alcohol abruptly can be dangerous; if you are physically dependent, speak to a doctor before stopping. In a crisis, contact your local emergency services.

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The developer, Pau Pidelaserra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
TREMPIDO S.L.
Size
12.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
English and Spanish
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Infrequent
    Mature or Suggestive Themes
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 TREMPIDO S.L.
  • Developer Website
  • Privacy Policy

    • More by Pau Pidelaserra

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