Reloom: Posture & Stretching
Daily Back & Neck Exercises
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
One guided session a day — seven to twelve minutes of gentle mobility and postural strength for a body that sits. Offline, no account, and the first days are free.
Eight minutes a day, in the order that matters.
One guided session a day: gentle mobility and postural strengthening for a body that spends its day in a chair. Offline, no account, free to start.
What goes wrong with stretching is not willpower. It is not knowing what to do today, in what order, and for how long.
Reloom takes that decision away. A one-time setup asks where tension shows up, how long you sit, how much time you can give it and what pace suits you. From those answers it builds your path, and after that the app shows one thing a day: today's session. Press start and it plays like a coach — one movement on screen, a demo image, a timer, one cue, then the next.
Most sessions run seven to twelve minutes.
WHAT YOU GET
A path, not a menu. Three programs across 90 days — Reset, Strengthen, Stabilize — then Maintain, which keeps going. 120 guided sessions in all, eight or nine movements each.
A player that does the counting. Demo image, step timer, rest between steps, pause and resume, skip a step, and a swap button.
Progress you can see. A streak that quietly forgives one missed day a month, a week grid, a four-week consistency view, and a bar showing where you are on the 120-day path.
Optional routines. Four short sessions you can add alongside the daily path: Morning Charge (6 min), Back Release (6 min), Full Body Stretch (10 min) and Evening Reset (7 min).
WHAT'S INSIDE
24 exercises for the neck, shoulders, spine and hips, each with a demo image, a dose, a how-to and its own safety note. Nothing explosive, no jumping, no gym: a mat or carpet, and a clear patch of wall for two.
One reminder a day, at a time you choose — or none at all.
WHAT IS FREE, AND WHAT PREMIUM ADDS
The setup and the plan it builds are free, and so are the first three days of your path — whole sessions, end to end, not a demo. Morning Charge stays free and unlimited. Before deciding anything you can look through the rest: all 120 days, all four programs, all four routines and every exercise, with its dose, cues and how-to page.
Reloom Premium opens the rest of the path — days 4 to 120 across Reset, Strengthen, Stabilize and Maintain — plus Back Release, Full Body Stretch and Evening Reset, and the button that swaps a movement.
Anything you have finished stays yours, free, whatever happens to a subscription. Progress, streaks, rewards, reminders and settings are never locked. No ads, nothing sold on.
SUBSCRIPTION
Reloom Premium, 1 year — $39.99, with the first 3 days free.
Reloom Premium, 1 month — $9.99.
Prices are in US dollars and may differ where you live. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the current period ends, and renewal is charged within 24 hours of that point. Manage it and turn off auto-renewal in your Apple ID settings after purchase. Any unused part of a free trial is forfeited if you buy a subscription.
Terms of Use: https://reloom-app.web.app/terms
Privacy: https://reloom-app.web.app/privacy
PRIVACY
There is no account and no sign-in. Your answers, your plan, your session history and your streak stay on the device, and every feature works in airplane mode. Nothing you type leaves the phone — the optional first name and any feedback note stay local. The app sends anonymous usage and crash diagnostics so faults can be fixed. No ads, no advertising identifiers, nothing sold.
A NOTE ON WHAT THIS IS
Reloom is a general wellness and fitness app. It is not a medical device and not medical advice, and it does not diagnose, treat, cure or prevent any condition or injury. The sessions are gentle mobility and postural-strength work, nothing more. Move within a comfortable range, stop anything that hurts, and speak to a doctor first if you are pregnant, recovering from injury or surgery, or living with any condition that exercise could affect.
One session. Eight minutes. Tomorrow is already waiting.
Version 1.2 fixes a first-launch bug. On a fresh install, the first session could run before your plan's settings had loaded, so the free three days and the upgrade path did not always behave as described. It now behaves the same on day one as on day two.
Also in this release: the rating prompt only appears after you finish a session, and at most once per version, and cold starts are faster once your plan is known.
The developer, Borys Kusmirek, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Borys Kusmirek
- Size
- 51.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Reloom Premium — Yearly $39.99
- Reloom Premium — Monthly $9.99
- Copyright
- © 2026 Borys Kusmirek