Quiet Wall: Dopamine Detox
Lock in, pause & refocus
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: the wall. Every session lays a brick, and your record builds into a wall you can see.
Learn to be bored again. Quiet Wall is a timer for doing nothing in a world of overstimulation.
Put the phone down, stare at a wall and remove all input. There is no technique to learn, no audio to follow, just you and the wall. The wall does not need you to do it well.
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RESET YOUR MIND
Choose your duration, set a reminder, start the timer and stare a hole into your wall. Put the phone down, a sound will bring you back when it is over. With Extras, you can block other apps for the session.
WIDGETS & CONTROL
Serious about wall staring? Integrate and fully customize your phone with wall stare: Add Home Screen and Lock Screen widgets, a Control Center tool or bind it directly to your Action Button. Live Activity and Dynamic Island integration.
DASHBOARD
How much did you stare at your wall? Track how much, how often and when. With Extras, integrate your sessions to Apple Health as Mindful Minutes.
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EXTRAS
Enjoy Staring? Try these Extras:
- Block every other app during sessions
- Connect to Apple Health: Mindful Minutes
- Unlock the full dashboard to track lifetime data and unlock new charts
- More end sounds
- Multiple reminders per day
Available monthly, annually, or as a one-time purchase. Prices are shown in the app in your local currency. The annual plan starts with a 14-day free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; you can manage or cancel yours in your App Store account settings.
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Terms of Use: https://wallstare.com/terms
Privacy Policy: https://wallstare.com/privacy
• Every session now lays a brick, as long as the session was. Together they build your wall, on the dashboard and in a new home-screen widget. Tap a brick to see when it was laid.
• Sessions of 45 and 60 minutes, and a custom length can now run to eight hours.
• New charts in the dashboard: your longest stare and when you started.
• Visual improvement, quality of life changes and bug fixes.
The developer, Alexander Specht, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Specht
- Size
- 57.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Quiet Wall Extras Lifetime $50.00
- Quiet Wall Extras Monthly $4.00
- Quiet Wall Extras Annual $25.00
- Copyright
- © 2026 Alexander Specht