Swaymark: Health & Insights
See What Shapes Your Days
Free · Designed for iPhone. Not verified for macOS.
Bring health, work, habits, and mood together. Swaymark helps you notice the relationships shaping your best and hardest days.
See how your sleep, exercise, work, habits, and mood move together.
Swaymark brings the signals scattered across Apple Health, work tools, business dashboards, and quick mood notes into one private baseline. Track three core goals and two supporting ones each day, record mood whenever it changes, and learn what tends to shape the way you feel and perform.
KEEP THE DAILY RITUAL SMALL
Focus on five signals that matter to you: three core goals and two supporting goals. Add a quick mood score and note more than once a day when context matters.
CONNECT THE REST OF YOUR DAY
Choose the Apple Health categories you want Swaymark to read. Supported summaries include:
• Sleep duration and sleep stages
• Steps, distance, floors, and activity energy
• Workouts and available workout routes
• Heart rate, resting heart rate, HRV, and walking heart rate
• Respiratory rate, blood oxygen, VO₂ max, and wrist temperature
• Weight and body fat
• Mindfulness
• Calories, macronutrients, fiber, sugar, sodium, and water
NOTICE USEFUL RELATIONSHIPS
Swaymark compares your recorded days and connected signals to surface grounded patterns—like whether later commit times tend to coincide with worse sleep, higher stress, or weaker business results. It describes associations, not diagnoses or guaranteed causes.
BRING YOUR OWN WEBHOOK OR FILE
Add an HTTPS endpoint and deliver clear JSON or CSV summaries to infrastructure you operate. Configure authentication securely and see useful delivery errors when a destination needs attention.
RELIABLE, HONEST SYNC
Run a full sync whenever you need one. Swaymark also registers for HealthKit background delivery and requests background refresh opportunities. iOS decides when background work may run, so the app never promises an exact repeating schedule.
PRIVATE BY DESIGN
• Read-only Apple Health access
• No advertising
• No sale of Health data
• No cross-app tracking
• Credentials stored in the iOS Keychain
• Custom endpoints must use HTTPS
• Remove a destination or revoke Health access at any time
Swaymark is a personal insight tool, not a medical device. It does not provide diagnosis, treatment, emergency monitoring, or medical advice.
Privacy Policy: https://swaymark.app/privacy
Support: https://swaymark.app/support
Terms: https://swaymark.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Michael Rode, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael Rode
- Size
- 13.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Michael Rode
