Millpond: Tinnitus Relief
Personalized sound therapy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Personalized tinnitus therapy. A clear next step.
When tinnitus interrupts your sleep, breaks your concentration, or makes quiet moments difficult, knowing what to try next can be exhausting.
Millpond builds a personal Plan around how tinnitus affects your life, bringing together sound therapy and practical guided exercises. As you go, Millpond tracks what’s helping and adjusts your sound or exercises when needed, so you spend less time researching options and guessing what to do next.
A Plan built around your life
Start with what you want help with most: falling asleep, waking at night, concentrating, quiet rooms, or tinnitus throughout the day.
Your Plan gives you clear guidance and exercises you can put into practice. Learn skills for settling at bedtime, bringing your attention back to what you’re doing, handling tinnitus-related stress, and easing tension.
Sound personalized to your tinnitus
A short listening test matches the pitch of your tinnitus so Millpond can tailor sounds to what you hear.
Use sound while you read, work, relax, or settle into bed. Build and save your own mixes, set a sleep timer, or keep a sound playing through the night. Control playback from your Lock Screen and listen offline.
Support during a spike
When tinnitus suddenly feels louder, SOS brings your sound and paced breathing together. Premium adds spoken guidance to help you through the moment.
See how you’re doing
A weekly check-in records how tinnitus affects your sleep, concentration, mood, and daily life. Follow your Impact Score over time and see changes that can be difficult to notice from one day to the next.
Start free. Get your personal Plan with Premium.
Free features include:
• Standard sounds and custom mixes
• Sleep timers and all-night playback
• Pulsed tones
• SOS with sound and paced breathing
• Weekly check-ins and progress tracking
Premium adds:
• Your personalized Plan with ongoing reviews and adjustments
• Sounds tuned to your tinnitus match
• Guided exercises for your daily life
• Spoken guidance for SOS and bedtime
No account is required. Sounds work offline, and your personal records stay on your device and in your own iCloud.
Try Premium free for 7 days
New subscribers can try Premium free for 7 days. After the trial, Premium costs $12.99 per month or $69.99 per year.
Millpond is a wellness app and does not diagnose or treat medical conditions. If your tinnitus began suddenly, affects only one ear, or began with sudden hearing loss, seek medical care.
Payment is charged to your Apple Account when the trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings.
Terms of Use: https://millpondapp.com/terms
Privacy Policy: https://millpondapp.com/privacy
Ratings & Reviews
Clearer setup explains how your sound match tunes your library and how your answers shape your therapy. Choose your default tuned sound, compare matching sounds at your own pace, and get started with fewer steps. This update also fixes opening Plan reviews from notifications.
The developer, HDC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- InnovateIQ Labs LLC
- Size
- 63.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $12.99
- Yearly $69.99
- Copyright
- © 2026 InnovateIQ Labs LLC
