Move10: Stand Up Reminder

Baduanjin & Break Reminder

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Time to Move is a minimal reminder for long desk days. Set your work hours, reminder rhythm, and active days once. It then reminds you to stand up and move at the times you choose. Lunch and dinner pauses are supported. After a movement reminder, the app lets you know when it is time to return to work. Reminders use local iPhone notifications, and your settings and records stay on your device. Start with a 1-day trial, then make one lifetime purchase. There is no subscription and no automatic renewal. Breaks include original animated illustrations of eight Baduanjin movements. Each movement defaults to ten repetitions, with an adjustable pace and repetition count. Open the app during a scheduled break to see the demonstrations. Illustrations are not professional instruction or medical advice; move comfortably and stop if you feel discomfort.

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Tiger Baduanjin update: • Fixed "Holding Up the Sky"; "Swaying Head and Tail" now plays in full • Set the rep count once for all 8 moves • New slow, normal and fast speeds; the wood-block beat follows • Crisper wood-block sound

The developer, 彤 叶, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    彤 叶
    Size
    6 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 6 more
    • English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    16+
    • 16+
    • Contains
      Unrestricted Web Access
      Advertising
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © 2026 TONG YE