KHAN — Workout & GPS Run
Strength, GPS runs, challenges
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Welcome to KHAN!
Ready to train? You open the app and the session is already there. Nothing to build, nothing to plan. You press start.
WORKOUT OF THE DAY
Quick session generated for you. Your level, your gear, the time you actually have today. Never the same session twice.
CONQUEST
1000 levels to the throne. The long road. You start at BASE CAMP, you cross the BATTLEFIELD, and every stretch ends on a boss fight. The app always shows how many levels before next BOSS. Every Level you clear stays cleared.
GRIND MODE
For the days you want to push harder. Same exercises, less comfort.
PROGRESSION
Badges & XP. You see what you have earned and what is one session away.
STREAK
Train today, the counter goes up. Skip a day and it drops back to zero — that is the whole point. Your home screen keeps your day streak and your total sessions in front of you.
GPS run
Start the run, phone in your pocket. Distance, pace and route recorded from beginning to end.
Progression Programs
Walking, running — week by week. You start where you are: a first walk, a first minute of running. Each week adds a little. Nothing gets skipped.
BODY SCAN (COMING SOON)
AI posture & body analysis, from photos you take yourself.
Voice coach
Your reps counted out loud. Hands free, eyes off the screen.
CHALLENGES
Solo & Team. You pick a challenge, you hold it to the end. Leaderboard included.
MY TEAM
Team challenges & leaderboard. Training alone works. Training with five people who can see your numbers works better.
WELLNESS
Yoga & Meditation. Sessions to stretch, to breathe, to slow down after a hard week.
COACHES
Find your coach. Their approach, their sessions, in the app.
FAMILY, ADAPTIVE, COMEBACK
Three different doors, because nobody starts from the same place.
FAMILY: sessions to do with the kids, in the living room.
ADAPTIVE: sessions built for seated training or reduced mobility.
COMEBACK: you stopped for six months, or six years. You come back without pretending those years did not happen.
Your method
The plan tied to your goal. One minute, and the app adapts to you. You answer a few questions and everything above reorganises itself around what you are actually after.
YOUR FIRST SESSION
3 exercises • Auto-count. Short enough that day one costs you nothing.
Then Quick Workout on the days you have twenty minutes and no excuse.
Plans
The Plans are listed in the app: what each one unlocks and what it costs.
KHAN is training that keeps score. Ready to train?
Terms of Use (Apple standard EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
KHAN 1.3.0
- Music: pick your player, Spotify, Apple Music, YouTube Music, Amazon Music or Deezer.
- The method questionnaire no longer freezes on iPhone: answer it and your method shows up.
- Family workouts and Injury comeback phases start again with a single tap.
- Bug fixes and a security update.
The developer, Mr Lord, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mr Lord
- Size
- 57.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 13 more
- English, Arabic, Czech, Dutch, French, German, Hindi, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- KHAN Elite $17.99
- KHAN Pro $8.99
- KHAN Starter $4.99
- Copyright
- © 2026 MR LORD
