GlucoHelm: Blood Sugar Tracker
Glucose diary & carb counter
Only for iPhone
Free · In‑App Purchases
iPhone
Log a reading in seconds, snap your meals for carbs and glycemic impact, and learn which foods spike you — and which sit gently. Free glucose logging, always.
Log a reading in seconds. Learn what moves your numbers.
GlucoHelm is a fast, private blood-sugar diary with one superpower: it connects what you eat to what your meter says.
GLUCOSE LOGGING, BUILT FOR SPEED
• Big keypad, smart context tags (fasting, after meal, bedtime)
• mg/dL or mmol/L, back-dating, notes
• Calm, standard self-care guidance when a reading is low or very high
• Readings from your meter or CGM app sync in automatically via Apple Health (read-only)
MEALS THAT EXPLAIN YOUR READINGS
• Snap a photo or type one line — AI estimates carbs, fiber, sugar and a glycemic index per food, plus the meal's glycemic load
• A gentle nudge about 2 hours after eating asks for the follow-up reading
• Every paired check shows the meal's rise right on your timeline — over weeks, GlucoHelm shows your biggest spikers and your gentlest meals
TRENDS THAT MEAN SOMETHING
• Readings in range, day by day, against your own target band
• Fasting focus, checking consistency, weight and BMI
• An A1C estimate that unlocks only once you've logged enough to make it honest — plus a log for your real lab results
A COACH THAT KNOWS ITS PLACE
• Daily tips and chat grounded in your actual readings, meals and trends
• Talks food quality, activity and habits — never medication or doses
• Low-GI recipes built from what's in your fridge
PRIVATE BY DESIGN
• Everything lives on your phone; cloud backup is strictly opt-in
• No ads, no trackers, deletable with one tap
• The whole app — AI included — in 20 languages
Glucose logging is free, always. Premium adds unlimited AI meal scans, coach chat and fridge recipes.
GlucoHelm is a wellness diary, not a medical device. It does not measure glucose, does not give medication or dosing advice, and never replaces your meter, CGM, or care team. Always make treatment decisions with your doctor.
Terms of Use: https://glucohelm.com/terms/
Privacy Policy: https://glucohelm.com/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, HAM Technologies, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HAM Technologies, LLC
- Size
- 69.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 19 more
- English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- GlucoHelm Premium (Annual) $39.99
- GlucoHelm Premium (Monthly) $5.99
- GlucoHelm Premium (Weekly) $1.99
- Copyright
- © 2026 HAM Technologies, LLC