Steady: Tai Chi At Home

Chair & Standing Exercise

Only for iPhone

Free · In‑App Purchases

iPhone

Start Your Morning Moving With Short, Tai Chi-Inspired Chair And Standing Workouts. Follow Clear Demonstrations And Move At Your Own Pace. Steady makes it easier to start moving at home with short, approachable tai chi-inspired chair and standing workouts. Follow clear demonstrations, move at your own pace, and make a little movement part of your morning or any time of day. Chair And Standing Workouts Choose entirely seated sessions or workouts that include supported standing movement. Preview each workout's exercises, equipment, and planned time before you begin. See Each Move. Follow Along. Watch a clear movement demonstration throughout every exercise. Selected introductory workouts also include spoken exercise names and instructions. You can pause, resume, skip a step, open How To, mute guidance, or mute workout music at any time. A Clear Starting Point Begin with a short guided onboarding workout matched to your chair or standing preference. Today then offers one short starter workout at a time. Your onboarding workout and three starter workouts from Today are included without a subscription. Move At Your Pace Set a daily active-minute goal and an optional movement reminder. Your goal is a daily commitment, not a setting that changes workout length. Keep track of active minutes, completed workouts, and earned achievements. More Ways To Move Full Access unlocks the complete workout library and self-paced programs. Explore chair sessions, supported standing workouts, gentle mobility, rhythmic movement, and everyday strength exercises. Subscriptions Monthly and annual plans are available. Eligible customers may receive a free trial on the annual plan. Prices and any introductory offer are shown before purchase. The subscription trial is separate from the included onboarding and starter workouts. Privacy & Security Steady uses trusted services to provide the app, deliver local reminders, manage subscriptions, and improve the experience. Our third-party service providers do not sell or use your personal information for advertising. You can delete your app data from Settings or contact support@homeword.app. Read our Privacy Policy for more information. Safety Steady is for personal, non-commercial use and general wellness and fitness. It is not medical advice and is not a substitute for care from a qualified professional. Move within your comfort level, use a sturdy chair or other support when a workout calls for it, keep your space clear, and stop if you feel pain or unwell. Full Access subscriptions renew automatically unless canceled through your Apple ID subscription settings before the renewal date. Refunds are subject to Apple's policies. By using Steady, you agree to the Terms of Use. Terms of Use: https://dailytaichimoves.com/terms Privacy Policy: https://dailytaichimoves.com/privacy

  • 5.0
    out of 5
    2 Ratings

Steady 1.2 makes it easier to start moving: - Begin with a short guided onboarding workout. - Follow spoken exercise names and instructions in introductory sessions. - Continue with three short starter workouts from Today, included without a subscription. - Move through shorter preparation periods and improved workout audio, controls, and recovery. This update also includes performance and reliability improvements.

The developer, Yoav Levanoni, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Yoav Levanoni
Size
  • 111.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Homeword