Bendi: Stretch & Mobility

Your Stretchy Recovery Buddy

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stiff neck? Sore hips? Tell Bendi how you feel and get a 5-minute routine built just for you. No guilt, no gym clothes. Try Bendi+ free for 7 days. Meet Bendi - a small, stretchy, very orange bean who stretches right alongside you. No mats, no shame, no 45-minute yoga flow you'll abandon by day three. Just five honest minutes. Take care of the body you live in. Bendi builds you a routine around how you actually feel today - stiff, sore, tired, or good - and walks through every move with you, hold by hold. HOW IT WORKS Open the app, tell Bendi how you're feeling and what's tight, and get a routine sized to the time you actually have. Every stretch is hand-animated, so you always know exactly what your body should be doing - no guessing from a blurry stock photo. ROUTINES FOR EVERY MOMENT Daily - Morning Reset - wake up your spine before coffee - Daily Five - five minutes, whole body, no excuses - Before Bed - wind down and unclench - Full Body Flow - the longer one, for good days Work - Desk Rescue - for the hunch you didn't notice - Zoom Break - two minutes, camera off - Wrist & Forearm - for typing, scrolling, everything Training - Pre-Run - get moving before you move - Post-Run - the bit everyone skips - Leg Day Recovery - because tomorrow you will remember Feel Better - Stiff Neck, Tight Hips, Lower Back, Hamstrings - targeted routines for the spot that's actually bothering you WHAT MAKES BENDI DIFFERENT - A daily mood check-in (Good, Stiff, Sore, Tired) that actually changes what you're given — Bendi doesn't judge, it just adapts - 55+ individually animated stretches, so the app teaches instead of just timing you - Guided player with per-side timers and gentle haptics, so you can close your eyes and just feel it - Streaks, a week view, and history that reward five honest minutes over a heroic plan you'll skip - Apple Health integration that logs your stretches as flexibility workouts — write-only, always. Bendi never reads your health data. Ever. - Home Screen widgets for your streak and today's stretch, one tap to start - Works in English, German, Spanish, French, Italian, Japanese, Korean, Brazilian Portuguese, and Greek - No account, no sign-up, no email required to start FREE TO START Morning Reset, Daily Five, and quick stretches are free, forever. No trial required to see if Bendi's for you. BENDI+ Unlock all 14 routines, a personalised plan built from your goals and tight spots, adaptive recommendations that change as you check in, and full streak history. Try Bendi+ free for 7 days, then continue with a yearly, monthly, or lifetime plan - cancel anytime in Settings. - Bendi+ (Yearly) - auto-renews annually after your 7-day free trial - Bendi+ (Monthly) - auto-renews monthly after your 7-day free trial - Bendi+ (Lifetime) - one payment, no renewal Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Bendi is a wellness and stretching companion, not a medical device. It doesn't diagnose, treat, or replace advice from a doctor or physical therapist - if something hurts, please see one. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Chris Gregori, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Chris Gregori
Size
  • 38.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Yearly Pro for Bendi $24.99
  • Bendi Pro Lifetime $79.99
  • Monthly Pro for Bendi $6.99
  • Learn More
Copyright
  • © 2026 Chris Gregori
  • Developer Website
  • Privacy Policy

    • More by Chris Gregori