Soothe Soft

Lifestyle

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Soothe — Gentle moments, just for you Soothe is a calm wellness app for everyday self-care. Slow down, notice how your body feels, and build gentle habits — without streaks, scores, or pressure. Stretch & unwind Follow short, voice-guided stretch sessions for everyday tension — neck and shoulders, lower back, eye breaks, and bedtime wind-down. Each session takes just a few minutes, with optional ambient sounds to help you relax. Breathe Set your pace with simple guided breathing. Choose a duration, pick a calming ambient sound, and take a quiet pause whenever you need one. Check in, your way Log how you feel with tags and optional notes. No streaks, no grades — just a private space to reflect. Browse your history on a simple calendar whenever you want to look back. Optional reminders Turn on gentle local reminders for hydration, standing up, eye breaks, or winding down at night. Set quiet hours, adjust intervals, and switch them off anytime. No guilt. No completion tracking. Designed to feel calm Soft visuals, a peaceful home screen, and the option to set your own background photo. Soothe is made for quiet moments — not hustle culture. Private by design • Your check-ins and settings stay on your device Take it easy. Wellness without pressure.

  • 3.0
    out of 5
    2 Ratings

The developer, Tate Christopher Pemberton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Tate Christopher Pemberton
    Size
    • 21 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, Simplified Chinese, Traditional Chinese
    Age Rating
    13+
    Copyright
    • © 2026 Sooth Soft