Flexova
Food, training and progress
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Flexova doesn't forbid any food. It does the math for you.
It calculates what you burn, logs what you eat and what you lift, and tells you
what it means. No lists of forbidden foods and no medals for being good.
LOGGING IS FAST
Type what you ate the way you'd tell someone —"stewed chicken, a cup and a half
of rice and two patacones"— and the macros come out. You can also snap a photo
of your plate, search a catalog with real Panamanian food, or save your own
recipes to log them in one tap.
YOUR PLAN, WITH YOUR NUMBERS
Menus that fit your calories and macros, one for training days and another for
rest days. Every ingredient tells you how to weigh it, because a hundred grams
of raw rice is almost three hundred cooked, and that's where the math goes
wrong.
TRAINING WITH PROGRESSION
Your routine based on your days and your experience. When you start each
exercise it tells you what weight to use today and why, looking at what you
did last time. The weight goes up when you completed the rep range, not just
because. Every exercise comes with an animation so you can see the technique.
YOUR BODY OVER TIME
Weight with a trend line —the scale goes up and down every day and that isn't
progress—, measurements, side-by-side photo comparisons, and a reading of your
InBody sheet if you got measured.
WORKS OFFLINE
Your plan, your routines and the exercise videos are saved on your phone.
Anything you log without a connection is uploaded automatically when the signal
comes back.
WHAT IT DOESN'T DO
It doesn't give you calories back for working out: your expenditure already
includes them, and counting them twice is the mistake that ruins a deficit. It
doesn't make up numbers: when it lacks the data to know something, it says so
instead of filling the gap.
Flexova requires an account. You create it in the app with your name, email
and password.
THE SUBSCRIPTION
Flexova comes with a 14-day free trial, with everything unlocked and no payment method required. After that, the subscription is purchased inside the app: weekly, monthly or yearly, at the price the App Store shows in your currency and with any applicable taxes. It renews automatically until you cancel it from your Apple account's subscriptions, at least one day before the next charge, and you keep access until the end of what you already paid for. If you don't subscribe, the account switches to read-only: your data stays there to view and download.
Terms of use: https://flexova.app/terminos
Privacy policy: https://flexova.app/privacidad
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Flexova is now native on iPad: it fills the whole screen and works in portrait or landscape.
Improvements to subscriptions and discount codes.
The developer, Harold Espinosa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Harold Espinosa
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Flexova Semanal $2.99
- Flexova Mensual $9.99
- Flexova Anual $59.99
- Copyright
- © 2026 Harold Espinosa Gonzalez