Quit Vaping Tracker - Cirrus
Puff counter with AI coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit vaping on a plan that bends to your real life instead of breaking you. Cirrus is a puff counter, vape tracker and AI craving coach in one — log every puff, taper down at your own pace, and get real help at 2am when the craving hits.
Most people don't fail at quitting vaping because they're weak. They fail because they're alone the moment it gets hard. Cirrus is built for that moment.
A PUFF COUNTER YOU'LL ACTUALLY USE
One tap logs a puff. A home screen widget lets you count puffs without opening the app, and a 5 second undo covers the mistaps.
• Puff count charts by day, week and month
• Nicotine tracking in mg, estimated from your device strength
• See roughly what your puff count works out to in cigarettes
• Trigger hours: the vape tracker learns when you actually reach for it
• Edit any past day. Your history is yours and never gets wiped
A QUIT VAPING PLAN THAT ADAPTS
Choose tapering or cold turkey. If you taper, Cirrus builds a daily puff limit from your real baseline and your pace — 14, 21, 30, 60 or 90 days — down to your Freedom Day.
Then it keeps adjusting. Beating your limits? The plan speeds up. Struggling two days running? It bends, adds runway and moves your Freedom Day rather than setting you up to fail. No shame, no reset, no starting over.
EMBER, YOUR AI QUIT COACH
Ember knows your actual numbers — day count, streak, danger hours, the fears you named at signup. Not a generic chatbot reading you a pamphlet.
Message Ember mid craving, after a slip, or at 3am when you just need someone. It talks like a friend who quit vaping two years ago, because that's the voice it was written in.
THE PANIC BUTTON
Cravings usually pass in 15 to 20 minutes. The Panic Button is built for exactly that window: a guided 3 minute reset with paced breathing, a reminder of why you started, and something to do with your hands until the wave breaks.
Every craving you beat gets counted. Surviving one is a win worth logging.
STREAKS THAT SURVIVE A BAD DAY
Your streak flame grows as you go — spark, flicker, flame, blaze, inferno. Earn a repair token every 7 clean days, and a bad day spends a token instead of erasing everything.
Losing a 12 day streak to one rough night is how quit vaping apps make people quit the app.
WHAT VAPING WAS COSTING YOU
• Money saved, counting up from what you actually spend
• Savings goals — watch the total climb toward something you want
• A recovery timeline from your last puff: 20 minutes, 24 hours, 72 hours, 1 week, 1 month and beyond
• Mood check ins, so you can see how quitting nicotine and how you feel move together
Every figure is calculated from your own data. We don't invent statistics to motivate you.
QUIT VAPING WITH PEOPLE WHO GET IT
An anonymous community feed for wins, day ones, vents and SOS moments. Pick an alias, keep your identity out of it, and read the thing nobody says out loud: everyone else is finding this hard too.
HONEST BY DESIGN
• The free tier is real and stays free. No trial that locks you out of your own data when it ends.
• We never sell your data. No third party ad trackers in this app.
• Sourced facts only. In a randomized trial of 2,588 young adults, a structured quit program produced 24% abstinence versus 19% going it alone. You'll never see a made up percentage here.
FREE FOREVER
Puff counter, widget, streaks, money saved, a daily limit, recovery milestones, community access, plus a daily allowance of AI coach messages and Panic Button sessions.
PREMIUM
Unlimited AI coaching and Panic Button, the fully adaptive taper plan, craving forecasts, weekly insight reports, full community posting and unlimited history.
Cirrus is a self help and habit tracking tool. It is not medical treatment and does not give medical advice. For medication or nicotine replacement guidance, talk to a doctor or pharmacist. 18+.
Privacy Policy: https://cirrusquit.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
1. Fix bugs.
2. Layout issue fixes
The developer, Kunchok Tashi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kunchok Tashi
- Size
- 90.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- Premium Yearly $39.99
- Premium Monthly $7.99
- Premium Weekly $2.99
- Copyright
- © 2025 KharagEdition. All rights reserved.