Helthee: Diabetes Meal Planner

Low carb, low sodium dinners

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A week of dinners planned around your health, your store, and your budget. Carbs and sodium counted on every serving. Helthee plans a week of dinners around your health, your grocery store, and your budget. Made for people cooking with diabetes, high cholesterol, or high blood pressure in the house. HOW IT WORKS 1. Tell us whose health you are cooking around (diabetes, cholesterol, blood pressure, or just great meals) 2. Pick your store, budget, and the flavors you crave 3. Get a full week of dinners that fits, with carbs, sugar, sodium, and saturated fat on every serving 4. Shop with one sorted list WHAT MAKES HELTHEE DIFFERENT - Health limits are enforced in code, not guessed: diabetes weeks stay gentle on carbs and sugar, blood pressure weeks lean low sodium, cholesterol weeks go easy on saturated fat - Guidance-based: recipe targets follow public guidance from sources like the ADA, AHA, and DASH eating plan - Numbers on every serving: carbs, sugar, sodium, saturated fat, protein, and calories for every recipe - Budget that holds: the week is priced at your store and swapped until it fits - Track calories in one tap and snap photos of meals for quick estimates - Cook from your fridge: snap your shelves and get matching recipes - Swap any dinner and the shopping list rebuilds itself Helthee is for general wellness and education only. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. Talk to your doctor about your diet. Helthee Pro offers weekly, monthly, and yearly subscriptions with a 3 day free trial. Payment is charged to your Apple ID account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Terms: https://helthee.app/terms Privacy: https://helthee.app/privacy

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New: weekly reminders. After you build your first week, Helthee can remind you on Sunday to plan your new week, on Saturday when your grocery list is ready, and the day before your free week ends. Turn them on or off anytime in Profile.

The developer, FAHIM BIN SHAD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Location
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
FAHIM BIN SHAD
Size
108.4 MB
Category
Food & Drink
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 2 more
  • English, Bengali, Spanish
Age Rating
9+
In-App Purchases
Yes
  • Helthee Pro, 1st Month Offer $9.99
  • Helthee Pro Weekly $8.99
  • Helthee Pro Monthly $9.99
  • Helthee Pro Yearly $59.99
Copyright
© 2026 Mi Assist Studio LLC