HoldTempo — Hangboard Timer

Exact Sets, Local Session Log

Only for iPhone

Free

iPhone

Set work and rest intervals, run your hangboard session and keep a private log on your iPhone. Create and save hangboard timers with your own work and rest intervals, repetitions and sets. Run a session and keep a private log on your iPhone. Keep completed, stopped and interrupted sessions in your local history. Optional sound marks work, rest and natural completion; preview the finish sound or turn sound off in Settings. Sound works only in the foreground and respects Silent mode and volume. It does not provide coaching, assess physical performance, diagnose conditions, interpret pain, or recommend training loads. Timing runs only while this app is in the foreground. Leaving the app pauses it; return and resume explicitly. Optional private notes about what you did. No targets, suggestions or assessment. Leaving fields blank is valid. Timers and session notes stay in this app’s local store. No account, analytics, tracking or cloud sync. No Health, Watch, background timing or notification permission is requested. Your system backups may include app data.

  • This app hasn’t received enough ratings or reviews to display an overview.

After you have completed and saved sessions on different days, HoldTempo may offer Apple's optional rating prompt when you return to your timers. It never interrupts an active timer. Your timers and private history stay on your device.

The developer, Danila Pryadko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Danila Pryadko
    Size
    2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    Languages
    English and 19 more
    • English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    9+
    Copyright
    © 2026 Danila Pryadko