DailyFit15

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

One honest 15-minute workout a day. No gym, no kit — a single session matched to a weekly plan that adapts as you go. Fifteen minutes. That's the whole excuse gone. DailyFit15 gives you one short, honest workout a day — no 90-minute gym session to plan around, no wall of equipment to buy. Open the app and today's 15 minutes is already waiting. Press play, follow along, done before the kettle's boiled. How it works • A single 15-minute workout lands each day, built around a weekly plan. • Six session types rotate through your week: Cardio, Upper Body, Lower Body, Core, HIIT and Active Recovery. • Every fourth week eases off — a recovery week to let your body catch up. • Difficulty adjusts up or down per session type, based on how your workouts actually go. • Workout formats rotate week to week, so it never feels like the same six routines on repeat. During a session • A clear countdown timer with a work/rest ring that runs green to red as each interval ends. • Optional voice cues call the next move and the final few seconds. • No equipment needed. Where a session mentions a hill or a bike, a no-kit alternative is built into the instructions. Keeping track • A daily streak for turning up. • Your full workout history, with a one-tap "repeat yesterday's session". • Missed a day? Catch-up sessions slot back into your plan without derailing it. Plans • DailyFit15 — the everyday plan: a daily 15-minute workout, rotating weekly, no equipment. • Coaching — for a marathon, half or full Ironman in the next 12 months: a real coach builds your plan around your race date, with check-ins as it approaches. New accounts start with a free trial. Cancel anytime. The honest bit DailyFit15 provides general fitness guidance, not medical advice. Work within your own limits and speak to a healthcare professional before starting any new exercise programme — especially with existing health conditions or injuries. You take part at your own risk. Subscription DailyFit15 subscriptions are monthly and renew automatically. New accounts start with a 1-month free trial; after the trial the plan you chose is charged monthly until you cancel. Prices for each plan are shown before you buy. Payment is charged to your Apple ID at confirmation of purchase and renews within 24 hours before the end of the current period unless cancelled. You can manage or cancel your subscription at any time in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://dailyfit15.com/terms.html Privacy Policy: https://dailyfit15.com/privacy.html

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Luke Mills, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Luke Mills
Size
  • 78.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Age Rating
13+
  • 13+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Social Media
In-App Purchases
Yes
Copyright
  • © 2026 Daily Fit 15
  • Developer Website
  • Privacy Policy