组间
Health & Fitness
Only for Watch
$3.99
Apple Watch
组间，是一款专为 Apple Watch 设计的力量训练组间歇自动计时App。
训练时，你不必在每组结束后反复操作计时器。
组间会根据持续、重复的手腕动作判断训练组的开始与结束，并在动作停止后自动开启你设置的休息倒计时。
休息时间结束，Apple Watch 会通过触觉和震动提醒你开始下一组。
主要功能：
• 自动识别训练组的开始与结束
• 自动开启组间休息倒计时
• 自定义默认休息时长
• 休息结束触觉提醒
• 训练中显示实时心率
• 记录训练时长和完成组数
• 查看每组的平均与最高心率
• 在训练记录中回顾每次训练
• 支持表盘小组件（复杂功能与智能叠放）
组间优先适用于具有持续、重复手腕动作的力量训练。固定手腕、静态、动作极慢或幅度较小的训练可能需要手动开始休息。
技术支持：https://pickle-cloth-1d6.notion.site/3ce18e2eff0f80e0b1cce33e90649cca
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 凡滨 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 凡滨 林
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © Copyright @组间2026
