Dinner's planned. Groceries are one tap away. Shop on Instacart. Send your whole grocery list, or just one recipe's ingredients, to Instacart in a tap. Plan it, tap it, done. Cleaner ingredient lists. Recipes that print one amount two ways, like 500 g / 1 lb, now read as one tidy line, and when you scale a recipe every amount stays in step. Your week stays put. A failed refresh no longer wipes your recipes, so the dinners you planned don't turn into "Meal unavailable". Setup looks sharp. Titles line up from screen to screen, and the setup chart fits iPad. Plan the week. Cook it. Shop it. Chow just got smoother.

Faster recipe saving, and Chow in three more languages. Save a recipe in seconds. Share a TikTok or Instagram post to Chow from the system share sheet, even when Chow isn't open. Chow saves it to your recipe inbox for processing before you edit and save it. Your grocery list has its own tab. The List tab sits beside Plan and Meals, so your shop is always one tap away. Your meal preferences now live in Profile. See what goes in. Chow's recipes now show a photo grid of their ingredients above the list. Chow en français, em português, 简体中文. Chow's screens now follow your device language in French, Portuguese and Simplified Chinese, as well as Spanish. Recipe text stays in English for now. More stores. Pick from more grocery chains, including Sedano's and Fresco y Más in the US and more across Europe. Chow on iPad. Plan, Meals, recipes, Cook and List adapt to portrait, landscape, Split View and Stage Manager.

Chow now shops with friends, plans to your budget, and speaks Spanish. Shop together. Share your grocery list with the people you shop with. Everyone sees it update live, ticks items off as they go, and adds what's missing. A friend can open your list from a link, even before they have Chow. Plans that fit your budget. Chow builds your week of dinners around what you want to spend on groceries. Shop on Instacart. Send your grocery list, or one recipe's ingredients, to Instacart in a tap. Chow en español. Chow's screens now follow your iPhone's language when it's set to Spanish. A warmer welcome. Subscribe, and Chow shows you your first real week right away.

Bug fixes and subtle improvements to the Chow experience :)

Better meal matches, more useful budgets, and smoother planning. Chow now does a smarter job matching your weekly meals to your dietary goals. Preferences guide the plan toward better-fitting dishes while allergy safeguards remain strict. Budget guidance and grocery estimates are now better tailored to your household, cooking schedule, preferred store, and country. You can also change household size without rebuilding your week.

Dinner, one tap closer. Every recipe has a menu now. Add it straight to your week, keep it in Favorites, or send it to someone who needs dinner sorted too. Favorites, finally. The meals you keep coming back to have a home, one tap from anywhere you find them. And when you share one, it goes out as a card that actually looks like dinner instead of a link. Hundreds of recipes to cook from, all in one place in the Meals tab. Better at reading a recipe. Chow looks at the actual ingredients when it works out whether a dish fits how you eat, so the meals it puts in front of you respect what you skip. Shop where you actually shop. Nine more chains in the store picker, each with its own prices. Plus a steadier week: your plan holds onto edits more reliably, cook timers, and an easier way to edit the week.

Chow just got a lot bigger! Save recipes from anywhere. See dinner on Instagram, TikTok or Facebook? Share it to Chow and it comes back as a real recipe, ingredients and steps and all, ready to drop into your week. Meet the Meals tab. Every Chow recipe and every one you've saved, together in one place, so finding tonight's dinner takes seconds. Make it yours. Add your own photo to the recipes you save. The ones without a photo now get a cover designed for them, so your library looks like something you'd want to cook from. A grocery list that pulls its weight. Illustrated ingredients, tidier aisles, and recipes you import now merge in with everything else. One shop, not a pile of extras. A week that knows you better. Chow weighs what you love, what you skip and how you actually eat, so the meals it picks feel more like yours.