Silk Road: Sleep & Meditation
White Noise & Anxiety Relief
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New this month: a free morning focus practice, a sleep story in a moonlit apricot orchard and a quick breathing reset. Sleep sounds stay free all night.
Can't fall asleep because your mind won't switch off? Turn on rain against the window, the wheels of a night train or a crackling campfire — and just breathe. Free, no sign-up, no signal needed.
Silk Road is sleep, meditation and calm in the spirit of the old caravan routes. A voice leads, music and video hold the background. No gongs, no coaches, no promises of enlightenment.
SLEEP SOUNDS — FREE
• White noise, rain, night train, campfire, desert wind, night sea
• They play without breaks until morning — until you stop them
• Switch scenes on the fly: the sound fades across smoothly, it won't wake you
WHEN IT HITS
A panic attack or a wave of anxiety? A separate practice: three minutes of breathing and a calm voice beside you. Free, and always first in the Practices tab. This is not medical care: if it keeps happening, please see a doctor.
37 SESSIONS, 1 TO 20 MINUTES
• SLEEP — for when thoughts keep circling
• CALM — put down the weight of the day and the anxiety with it
• BREATH — techniques from energising to settling
• FOCUS — gather yourself before work and hold your attention
SOUND FOR THE DAY — ALSO FREE
Lo-fi for study, a steady bed for work, drums for training and a light rhythm for cleaning.
VOICES
Four guides in English and four in Russian. Pick the one you feel calmer with.
NOTHING EXTRA
• No account, no ads, no tracking
• Download once, listen with no connection — even on a plane
• Streaks, progress and ranks along the road, with no pressure and no guilt
SUBSCRIPTION
9 sessions and every sound are free for good. The subscription opens all 37 sessions and the second set of voices. Billed through the App Store, renews automatically, cancel any time in your Apple ID settings.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New practices for this month:
• Map Before the Road — a free 10-minute morning focus. Name three things for today, choose one, see the first small step.
• The Orchard Keeper — a new sleep story: a warm summer night in an apricot orchard, a lantern, the sound of water in the canal.
• Double Breath at the Spring — a short breathing reset: a full breath in, a little more on top, and a long, slow breath out.
Rain, the night train and the other sleep sounds stay free all night. New practices every month — thank you for traveling with us.
The developer, Ruslan Sabirov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruslan Sabirov
- Size
- 173.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and Russian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Silk Road 1 Year $44.99
- Silk Road 1 Month $4.99
- Copyright
- © Sabirov Ruslan Copyright