Dawdle: Breathwork
Breathing for Calm & Sleep
Only for iPhone
Free · In‑App Purchases
iPhone
No catching up. No falling behind. Just your next breath.
Find a quiet moment with guided breathing for calm, sleep, focus, and energy. Start with five free patterns, gentle sound, and haptic cues. No account. No ads. Your practice stays on your device.
Get a suggestion for your time of day and goals, or choose a pattern and practice at your own pace.
PRACTICE YOUR WAY
• Start with five free breathing patterns for calm, sleep, focus, and energy.
• Choose your session length and follow gentle sound and haptic cues.
• Set a gentle daily reminder.
• See your practice history and progress, free.
GO FURTHER WITH DAWDLE PRO
• Seven additional breathing patterns—all 12 included
• Create and save your own patterns
• Extra soundscapes and chime tones
• Full breath-hold trend over time
• Seven Pro themes and seven matching alternate app icons
SEE YOUR RHYTHM
Review your completed sessions, weekly minutes, forgiving streak, 28-day activity, and lifetime totals. Optional mood check-ins stay with your local practice history.
OPTIONAL BREATH-HOLD TREND
Record a manual breath-hold score and follow your personal breath-hold trend over time. This is a general-wellness feature, not a medical test or a measure of lung capacity or lung function.
PRIVATE BY DESIGN
Dawdle has no account, advertising, analytics, or developer-operated app server. Practice data is stored locally. If you enable Apple Health, Dawdle writes session duration as Mindful Minutes and never reads Health data. If you contact support, you choose what to send. See our Privacy Policy for details.
Dawdle Pro is available through Apple's auto-renewing subscriptions. Available plans, localized prices, renewal terms, and any eligible introductory offer are shown by the App Store before purchase. You can manage or cancel in your App Store account settings.
Terms of Use: https://dawdle.continuum.sa/terms
Privacy Policy: https://dawdle.continuum.sa/privacy
Ratings & Reviews
• A refreshed look with Mint and seven Pro themes: Moonlight, Cobalt, Tangerine, Lime, Orchid, Ruby, and Cyan.
• Matching Pro app icons, with Match iPhone and Always dark styles.
• Updated theme and icon previews in Settings.
The developer, Continuum Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Continuum Company
- Size
- 6.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Dawdle Pro Annual $14.99
- Dawdle Pro Monthly $2.99
- Copyright
- © 2026 Continuum Company
