FlowIsle - Habits & Focus

Daily Rhythm & Tide

Only for iPhone

Free · In‑App Purchases

iPhone

FlowIsle is your quiet island for daily rhythm. Build habits you can keep, enter deep focus with intention, settle with guided breathing, and reflect with clear insights. Meet Tide — a calm companion that brightens with your streak. No account wall. Start free on your iPhone. HABITS • Build new routines or quit old ones • Check off, count, timed focus, or “still holding” modes • See today’s progress and streaks at a glance • Browse a habit library and add customs that fit you • Optional makeup check-ins when you miss a day TIDE • A quiet companion on the island — tap Tide anytime to visit its shore • Levels grow with your streak (through Eternal at 100 days) • Higher Tide levels ease ads on the free experience • Tide sits with you during focus and breath so sessions feel less alone FOCUS • Set an intention before you begin • Optional pre-breath to settle in • Timed sessions with layered ambience • Lock Screen & Dynamic Island progress while you focus (iOS 16.1+) • Reflect when you finish BREATH & MIND • Guided breathing to shift state • Soundscapes you can preview and use during focus • Session progress on Lock Screen when available INSIGHTS & WIDGETS • Charts and streaks that show your balance over time • Peak-flow hours to see when you usually focus • Home Screen widgets for today’s checklist and progress SHORE PASS (OPTIONAL) • Ad-free shore • Higher custom habit capacity and makeup quota • Extra soundscapes, peak-hour insights, and reminder slots • Monthly or yearly — cancel anytime in Apple Subscriptions Payment is charged to your Apple ID. Subscription renews unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. PRIVATE BY DESIGN • Core habit and session data stays on your device • Export or import a backup when you change phones • Multi-language support • Optional local reminders for morning and afternoon check-ins • Feedback from Me when you want to reach us Made for calm consistency — not streak guilt. Privacy Policy: https://dcyc.flowlslehubits.com/privacyPolicy.html Terms of Use: https://dcyc.flowlslehubits.com/termsOfService.html

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fix issues

Version 1.0.1

The developer, HELPING HAND NETWORK TECHNOLOGY LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • HELPING HAND NETWORK TECHNOLOGY LIMITED
Size
  • 21.5 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
Languages
English and 9 more
  • English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Spanish, Traditional Chinese
Age Rating
4+
In-App Purchases
Yes
  • Shore Pass Monthly $4.99
  • Shore Pass Yearly $24.99
  • Learn More
Copyright
  • © HELPING HAND NETWORK TECHNOLOGY LIMITED
  • Developer Website
  • Privacy Policy

    • More by HELPING HAND NETWORK TECHNOLOGY LIMITED

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