Zarok: Keep Your Word
A vow with an end date
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Not a day counter. A vow for 7, 14, 30 or 90 days — and a question each evening. Sugar, cigarettes, late-night scrolling: you pick. One-time purchase, no subscription.
Zarok is not a day counter. It's a word you give yourself for a set term — 7, 14, 30 or 90 days — and keep. No sweets, no cigarettes, no scrolling till dawn, no late coffee — or a vow of your own: what to fight is up to you. Every vow ends, and the ending is honest — we'll tell you how it went.
HOW IT WORKS
One question a day. In the morning Ember reminds you the vow is on; in the evening it asks: did you hold? One tap to answer, and the day is closed. No reports, no ticking boxes ten times a day.
Ember is with you. A small fire that grows with your days: spark, flicker, flame, bonfire, beacon. Ember is the one writing to you, and you pick its character: gentle, sergeant or sassy — whatever helps you.
When it gets hard, there's a button. Three minutes, breathing, and a reminder of why you started. You can breathe on your Apple Watch too — no need to reach for your phone. Riding it out is a win too, and it counts.
GOOD TO KNOW
A slip is not a failure. It breaks the streak, but it doesn't erase the road behind you: the days you held stay yours, and the vow still runs to the end. You won't have to start over from day one.
A missed evening is not a slip. No answer at night? In the morning we'll ask about yesterday — or you can mark or fix yesterday yourself in the vow's calendar. Silence never counts as a slip: we don't know what happened, and we won't guess.
WHAT ELSE IS INSIDE
• The whole vow as a calendar — see the full road
• A journal: a line a day, whenever you feel like writing a thought down
• Slip insights — what trips you up most often: stress, company, boredom, autopilot
• Sixteen awards for real milestones
• A Home Screen widget — answer the evening question without opening the app
• Apple Watch: all your vows at hand — mark the day and breathe through a craving right from your wrist. And a vow on your watch face
• Two notifications a day, morning and evening. More only if you set it up
YOURS ONLY
Your vows, answers and notes live on your phone. No account, no server, no analytics. We physically can't see what you write.
FREE AND PAID
Free: four vows at once, evening check-ins, a vow's own journal, Ember's characters, awards, and help when it gets hard.
Zarok Plus — one payment, forever, no subscription: the full journal across all vows with search, slips by weekday, the day history across every vow, a check-in time of its own for each vow, a choice of Ember's look, and up to ten vows at once.
AND HONESTLY
Zarok helps you keep your word, but it doesn't treat anything and doesn't replace a doctor, a therapist or an addiction program. Where health is involved, the call belongs to a specialist.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Pavel Gagarin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pavel Gagarin
- Size
- 8.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English and Russian
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Zarok Plus $4.99
- Copyright
- © JustTwo.co