Kinteba - Symptom Tracker
Your day in 30 seconds
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Kinteba is a daily logbook for people living with long-lasting symptoms.
You log your day in about thirty seconds, on a five-level scale: none, a little, moderate, a lot, maximum. No text to write, no forms. A day when everything is as usual takes a single tap.
YOU DON’T START FROM A BLANK PAGE
The first time you open the app, you pick your starter kit from twenty-four: fibromyalgia, migraine, endometriosis, ME/CFS, long COVID, Crohn’s, Hashimoto’s, lupus, osteoarthritis… or you go with the free-form kit. The trackers that go with it are already in place, and you change them as you like. Six are shared by all kits: fatigue, difficult night, sleep duration, low mood, nervous tension, brain fog.
WHAT YOU CAN LOG
• How you feel today, and the trackers you add yourself
• Pain pinpointed on a body map, front and back
• Your treatments, at set times or as needed, and the doses you actually took
• Meals and context: coffee, gluten, alcohol, night away from home, major event…
• Your menstrual cycle, if you turn it on
• Your sports or other activities
• The day’s weather and pollen, recorded automatically
WHAT KINTEBA SHOWS YOU
From 14 logged days on, the app looks for coincidences between what you log and how you feel. It only shows a pattern if it holds for 2 weeks in a row, and tells you simply: “The level of ‘Fatigue’ is noticeably higher on days with ‘Coffee’. Compared over 23 days with and 20 without.”
These are patterns in your own entries. Not causes, not advice, never a diagnosis.
THE DOCTOR SHEET
In one tap, Kinteba prepares a page to put on your doctor’s desk: the period, what keeps coming back, the doses, your questions. It’s all made on your phone, and you choose what goes out.
YOUR DATA STAYS WITH YOU
No account. No server. No ads. Your entries are stored on your phone, and nowhere else.
You can export all your data as CSV at any time, and take your journal to another phone in a file encrypted with a passphrase only you know.
FREE, AND PAID
Free: unlimited logging, full history, the body map, treatments, charts and CSV export.
Kinteba Plus unlocks automatic patterns across all your factors, experiments, weather and pollen, the PDF doctor sheet, appointment preparation and advanced trends. A one-week free trial, then a monthly or yearly subscription, or a lifetime purchase.
Kinteba is not a medical device. It records and displays what you log. It doesn’t replace your doctor.
Terms of Use (EULA): https://goursau.com/kinteba/conditions.html
Privacy Policy: https://goursau.com/kinteba/confidentialite.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Kinteba now speaks ten languages: French, English, German, Italian, Spanish, Portuguese (Portugal and Brazil), Dutch, Swedish and Danish. The app follows your phone’s language, right down to the PDF doctor sheet.
The developer, Jérôme Goursau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jerome Goursau
- Size
- 17.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 8 more
- English, Danish, Dutch, French, German, Italian, Portuguese, Spanish, Swedish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Kinteba Plus — lifetime $69.99
- Kinteba Plus — monthly $3.99
- Copyright
- © 2026 Jérôme Goursau