Breath World

Breathing techniques

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Breathe better, feel calmer. Guided breathing with 4·7·8, Box, and Coherent techniques — beautiful animations, soothing sounds. Breath World guides you through science-backed breathing exercises with beautiful visual animations and soothing sounds. Breathing Techniques • 4·7·8 — Inhale for 4 seconds, hold for 7, exhale for 8. The most effective technique for falling asleep and calming anxiety fast. • Box Breathing — 4 equal counts of inhale, hold, exhale, hold. Trusted by athletes and military professionals to sharpen focus and reduce stress. (Premium) • Coherent Breathing — Slow, equal 5-second inhale and exhale. Balances the nervous system and brings deep calm. (Premium) Features • Animated breathing circle that expands and contracts with each phase • Orbital ring animations and floating particles • Bell arpeggio tones timed to each breath phase • Ambient water sounds for deeper focus • Melody and ambient sound can be toggled independently • Sessions recorded as Mindfulness minutes in Apple Health • Aurora and Sunset premium themes How to use Open the app, choose a technique, and press Start. Follow the circle — breathe in as it expands, hold when it pauses, breathe out as it contracts. Even one round takes under a minute. Regular practice reduces stress, lowers heart rate, and improves sleep quality.

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    Information

    Seller
    HAMIT UMUT OZBEK
    Size
    1.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.5 or later.
    • iPhone
      Requires iOS 26.5 or later.
    • iPad
      Requires iPadOS 26.5 or later.
    • Mac
      Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.5 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    © Hamit Umut Özbek
  • Privacy Policy

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    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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