ROOT Health

Health & Fitness

Only for iPhone

Expected Nov 7, 2026 · Free · Designed for iPhone. Not verified for macOS.

iPhone

Your health matters too. ROOT is a gentle health companion for mothers of all ages and stages, helping you prioritize your health with personalized support that fits into the life you already have. ROOT starts with how much you have in you today, not with what you should be doing. It learns your routines, capacity, responsibilities, and what makes healthy habits harder, then helps you take one small step that feels possible. Maybe it is putting protein where you will actually see it. Taking a few minutes to eat before the day gets away from you. Finding a moment to step outside. Practical support for the day you are actually having, not another list of things you are supposed to do. When life gets busy, ROOT adapts with you. When your capacity changes, your support can change too. And you are not alone. ROOT is building The Village, a community of mothers supporting mothers, where you can find encouragement, share experiences, and connect with others who understand the realities of motherhood. No weighing. No scores. No streaks. Nothing to keep up with. Just thoughtful, personalized support to help you prioritize your health and build healthier habits, one realistic step at a time. Whether your children are little, grown, or somewhere in between, ROOT is here for you through every stage of motherhood. Your health matters at every stage. ROOT is designed to support healthy habits and behaviour change. It does not promise specific health outcomes and is not a substitute for medical care.

The developer, ROOT Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
18123675 Canada Inc.
Size
3.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • This app is rated 18+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
    Social Media (Age Restricted)
Copyright
© 2026 18123675 Canada Inc.
  • Developer Website
  • Privacy Policy